[ad_1] Here are Five Meal Plan ideas for the new week✨?✨ *Swipe to see all! Calories + details below 🙂 x x⠀ ⠀ ⠀ 5 Healthy Meal Plans all range 1500-1800 CALORIES⠀ This number depends on brands | how food is cooked etc⠀ ⠀ ⠀ ???✨Please note: Just the First Meal Plan is an example…
[ad_1] Talking about keeping things simple ? I made some roasted baby potatoes with a mixed bean vinaigrette, ? and a handful of rocket (arugula)… so good. For the vinaigrette, I combined olive oil, lemon juice, tarragon, pinch of salt and black pepper and then tossed the beans in it ? What did you have…
[ad_1] ?Delicious Tempeh Burgers? (Gluten-free, oil-free option) These tempeh burgers came out so good. For those of you who don’t like the taste of tempeh, my kids said they don’t taste at all like tempeh. They loved them. ?Recipe: Gentle boil 1-8oz block 5 mins to reduce bitterness. Rinse under cold water. Use hands to…
[ad_1] It’s the LAST SALMON SUNDAY of this decade….rounding up some of my favorites for you today! Still enjoying some down time before the New Year starts. I am putting recipes in comments! Which would you choose?! • • • 1️⃣ SESAME ASIAN SALMON, CUCUMBER SALAD and TWO INGREDIENT TAHINI SAUCE! 2️⃣ SOUTHWESTERN ZOODLE SALAD…
Hey all you smart 🍪 cookies! Here’s an awesome, easy 3-ingredient peanut butter cookie recipe that’s sooo easy to make, it’s nuts! 🥜😆 🥜 1 cup brown sugar🥜 1 cup peanut butter🥚 1 egg 🔥 140 Calories each! 🍪 EASY SMART PEANUT BUTTER COOKIES 🍪——— Makes about 15 cookies! ——— 🧑🍳 To make:1️⃣ Preheat your…
[ad_1] Something very light for dinner today as it’s been sooo hot! Plus if you read my most recent blog post you’ll know that I’m keeping my grain & legume intake very low at the moment. I made this veggie stir fry with tofu and drizzled with @yosushi sweet and fruity tonkatsu sauce. ~ If…
[ad_1] ?Garlicky burst cherry tomatoes, sautéed soy mushrooms and roasted spiced chickpeas with pasta?This kinda looks like a holiday pasta bowl??! ?Recipe: Toss 1-15oz can chickpeas (rinsed and drained) with a little olive oil (to coat) + 1-1/2 tsp paprika + 1-1/2 tsp chili powder + 3/4 tsp garlic powder and salt to taste. Rub…
[ad_1] What’s your favorite type of cheese!?⠀ -⠀ ?Mozzarella. Mozzarella is a soft cheese that’s lower in sodium and calories than most other cheeses. It also contains probiotics that may boost your immune system.⠀ -⠀ ?Blue Cheese. Blue cheese has distinctive blue or grey veins and a tangy taste. Loaded with calcium, it may promote…
[ad_1] Just a hearty bowl of wholewheat pasta and peas with rosemary & onion vegan sausages in homemade tomato sauce. ~ For the tomato sauce, blend 1 large red onion, 1 large red sweet pepper, 400g tin chopped tomato and 1 fat garlic clove in a food processor. Add 2 tablespoons of olive oil to…
[ad_1] Friday Mood: PAN SEARED PAPRIKA GARLIC SCALLOPS and 6 INGREDIENT CREAMY TUSCAN BROCCOLI SUN DRIED TOMATO PASTA. Happy Friday loves! Hope you all had an amazing holiday week so far. I’ve been EXTREMELY unmotivated to work past couple days…and yesterday I literally did nothing except watch the Food Network and eat leftover holiday food….