Kapanış idi 1kucuk biber dolmasi,yesil mercimek salatasi ve sakarligima ugrayan …

[ad_1] Rabbim kabul etsin şimdiden yapacağımız ibadetleri ins,dualarda buluşalım,göz hakkınızı helal edin. Rabbimizin misafiri 4gün sonra gidiyor maalesef,inşallah iyi ağırlamışızdır. Sağlık ve hayirlisi ile rabbim tekrarına kavustursun(amin) Hayırlı iftarlar Wuppertal #mercimekcorbasi #somonlusalata #iftar #bereket [ad_2] Source ALSO READ  Kahvaltim idi#dukankrep #azyaglipeynir #güçevresi uygun #zeytin #yumurta #kavru…

[ad_1] || Dukan Cheese Bread || Phase: From the cruise. ? Note: It is possible to adapt to the attack phase by replacing the cheese with cottage light. . ⚫Obs: Ingredients: ➖Massa: 1 whole egg (skinless and well beaten), 3 slices of light white cheese, 6 colas of skimmed milk powder, 10 teaspoons of cheese…

CONSOLIDATION Phase Summary Phase: Consolidation. Obs: Start only after reaching the ideal weight. Lasts 10 days per kilogram lost. . ⚫️Obs: Summarized information. Description: You should eat 1 fruit (per day), 1 farinaceous (in the week), two slices of brown bread and 40 grams of cheese, besides being allowed a liberated meal – any food – (called…

[ad_1] +2 kasik manti?tamamladim günümü. #sekersiz21gun #kahvaltim #latte #köfte #yogurt [ad_2] Source ALSO READ  Kahvaltim idi#dukankrep #azyaglipeynir #güçevresi uygun #zeytin #yumurta #kavru…

[ad_1] Творожное печенье, диета Дюкана. ?200 гр. мягкого творога, 1 яйцо, 4 ст. л. овсяных отрубей, сахзам, ваниль, 1 ч. л. разрыхлителя, 2 ч. л. семян льна или кунжута. Хорошо размешать, завернуть в пищевую плёнку и положить в холодильник на час. Небольшие кусочки теста выкладывать на силиконовый коврик, формировать тонкие печеньки. Выпекать при 180 гр….

[ad_1] || Colored Gelatin with Dukan Yogurt Cream || Recipe. ➖Ingredients: 3 sachets of diet gelatins, 170 ml of natural skim yogurt, 210 ml of skim milk, 1 tablespoon of strawberry diet gelatin or of your preference. . ➖ PREPARATION MODE: Prepare the gelatines (3 flavors of your choice) and let the gelatines harden in…