Sometimes people say they wish they had my motivation to go to the gym 6 days a …
Sometimes people say they wish they had my motivation to go to the gym 6 days a week. The truth is, I don’t actually need motivation now as training is just part of my routine and has grown into habit. It’s no longer a conscious choice of shall I go, I don’t really feel like it today, etc etc…
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In the beginning, yes it did take some motivation, especially up to the point where I first started seeing results. If it’s something you truly want to do, you will find a way to do it. If it’s not, you won’t. My view is, if you’re lucky enough to be in a position where you have the potential to improve your health and lifestyle, why the hell wouldn’t you?
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When you wake up each day, you make a choice – you’re either going to make the most of the day and get shit done, or you’re not. Of course we all have off days, but life is really made up of these choices. The time is going to pass anyway, what are you doing to make the most of it? –
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