Here’s the 4 breads we use in our place. I’ve written an article on how to choos…

⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t like cereal? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ People who skip on cereal at Breakfast are less likely to get enough Calcium in. Try this toast alternative for breakfast: ➖Wholegrain toast ➖Ricotta cheese ➖Crushed defrosted berries ➖Sprinkle of nuts ?? Ah, the joys of social media – a place where we can overshare our daily activities, post pictures…

Air popped popcorn is a better option if you’re peckish… you can have a larger portion for the same calories. However being quite low in protein, it may not fill you up for long if you’re hungry. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your favourite snacks? Share them ???? Source ALSO READ  Breakfast Buffet Prep!