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SPOT THE DIFFERENCE SUNDAY ?
Small tweaks can mean a decrease in calories but the meal will still fill you up!
Can you see what changes I made to this meal to save some cals?
Here are my 5 favourite go to snacks. If you’re after more ideas then I have a FREE download for you [link in bio] with ✔️32 ideas ✔️Savoury options ✔️Sweet options ✔️ Protein rich (10g of protein or more per snack) ✔️Calories per snack included. Link in bio to access. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀…
Apple – Cinnamon Christmas Balls (12 Pieces) 3/4 cup oatmeal 1/2 pieces of red apples 5 large chunks of meat 5 pieces of walnut 1 teaspoon cinnamon FABRICATION: We’re peeling the apple. We’re digging out the dates. Then we go through all the materials in a powerful roster. We roll and serve small balls from…
Ofisteki yoğunluktan dolayı geciken öğle yemeğim @voicoffeecompany nin tavuklu enginarlı salatası ?? Source ALSO READ “ปลาเผา” เมื่อวานได้ปลามาจากตลาด เลยเอามาอบในเตาอบ45 นาทีง่ายมาก- ให้พ่อค้าทำ…
If you’re looking to add more protein and fibre to your meals, then Pulse Pasta from @SanRemoPasta is a great go-to! The Pulse (legume) pastas from these guys are made from pulses such as chickpeas, lentils, peas and borlotti beans. That makes @SanRemoPasta’s Pulse Pastas: – A good source of protein – An excellent…
Which would you pick?! Right or left?! . Both of these are fabulous options ❤️and ones I’ve eaten recently.?♀️ . The veggie straws alone are the perfect thing when I’m needing just something light or have a ?crunchy craving.? I know they don’t have a ton of “staying power” since they’re literally super light and…
What is your fave kinda holiday cookie?!?! ?Comment below! . Whenever I hear about “healthier” holiday swap recipe I immediately think of the Friends episode where Brad Pitt is a guest stars as “Will” and says the line ? “It’s no fat, no sugar, no dairy… It’s no good, throw it out.” Anyone else know…