Crispy Roasted Parmesan Cabbage Steaks . { Have ever tried roasted cabbage? If …

Crispy Roasted Parmesan Cabbage Steaks ?? .
{ Have ever tried roasted cabbage? If not, you’re most definitely missing out! I LOVE all the crispy-crunchy edges…so much that often my family doesn’t know that part exists…because…well…mom has already eaten those right off the pan! They taste like chips to me! Such a treat!
Cabbage is a very underrated vegetable. 
It’s very LOW in calories, HIGH in nutrients and fiber. Definitely a vegetable that we should all be eating more of!
In terms of price per cup, a report by the Department of Agriculture (USDA) has shown cabbage to be the second most economical cooked vegetable in terms of price per edible cup. Yes! Grab you some next time you’re out & about!

Most people don’t know what a powerhouse of a food cabbage really is. I’ve been eating it on the regular for the past 6 years…both in soups and roasted like this ?

Cabbage is a cruciferous vegetable that increases the production of antioxidant and detoxification enzymes, and stimulates the production of liver cleansing; it actually helps your liver break down toxins so they can be more easily expelled, and it also has diuretic properties help rid your body of excess liquid, carrying toxins along with it

makes about 4-5 servings

2 medium heads cabbage, rinsed, and dark loose leaves removed and sliced into 1/2” inch slices
sea salt and fresh ground black pepper, to taste
2 Tbsps avocado oil, or olive oil
1/3 cup ground parmesan cheese


Preheat your oven to 400 degrees f. and line 2 large baking sheets with parchment paper or silicone mats.

Brush the cabbage steaks with oil on all sides and season with a pinch of sea salt and pepper.

Arrange your cabbage slices onto the prepared baking sheets making sure not to overlap. They need space to crisp up!

Sprinkle evenly with parmesan, then roast in the preheated oven for 15-20 minutes, flipping halfway.

I like mine nice and crispy on the edges!

Enjoy! ❤Rachel
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My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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