Do you struggle to get your protein in ever day? I know I sometimes definitely d…


Do you struggle to get your protein in ever day? I know I sometimes definitely do! Here’s a little something that might help you make choices to get your proteins in!

You might want to save this to use it the next time you’re going grocery shopping!

Lastly I want to say, you don’t need supplements but they for sure make life a hell of a lot easier!

What’s your favorite/go-to protein source? Let me know in the comments!

By @mazerfitness✨

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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