Does Easter set you back Creds @equalution For a lot of people Easter is the str…

Does Easter set you back⁉️
Creds @equalution✨
For a lot of people Easter is the straw that breaks the camels back when it comes to their New Years resolution. ??Here’s why ? Your Easter calories can easily clock up with the enjoyment of some Easter favourites that don’t usually stop at just a single serve. Here’s some hot tips for managing Easter and not waking up after Easter Monday wondering why you ate so much and how those bills crept on.. ✅ Stick to the recommended serving size ✅ Pre plan your days ✅ Acquire a coach to keep you accountable ✅ Keep motivated with a check in ✅ Keep a calorie allowance for a chocolate treat don’t forbid it to binge on excessive amounts later ✅ Make your other meals in the day high in protein and nutrient dense. ☑️The Equalutioners are enjoying Easter eggs and hot cross buns within their fat loss plans this week and still seeing results with balance and without blowouts or binges



My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

You may also like...