[ad_1] There’s something about chili on a cold day that just feels SO right ✨ I’ve been making this chili for a few years but never thought to write down the recipe, but that changes today and I’m SO glad ?. . The aspect that takes this chili to the next level is this @yellowbirdsauce…
[ad_1] What’s your favorite holiday drink from Starbucks? Let me know below!??⠀ Credit @sorority.nutritionist ✨⠀ .⠀ Babes, I gotta be honest: I may love Starbucks but I don’t love the calories in many of their drinks?⠀ ⠀ .⠀ Here is how you can swap-⠀ .⠀ ??On the left is a tall peppermint mocha (350 calories)⠀…
[ad_1] ?Chai Chia Parfait with ?Nice Cream Recipe: ?Carob Chai Chia Pudding Mix 1 Tbsp Chia seeds, 1/2 c plant milk, 2 Tbsp apple sauce, 1/2 mashed banana, 1/8 tsp ground cloves, 1/8 tsp ground cardamom, 1/8 tsp nutmeg, 1/2 tsp cinnamon, 1 Tbsp carob. Leave in fridge overnight. ?Plain Chia Pudding Mix 1 Tbsp…
Here’s How to Save Calories in Five of your favourite Meals ??? All credit to @movingdietitian⠀ *Swipe to see all! Extreme diets are not??♀️required!⠀ ?⠀ Half your calories pretty easily by making these swaps!⠀ ??? Tag Someone who would love ? these⠀ ⠀ ?SPAGHETTI BOLOGNESE⠀ ⠀ ➕ 730 CALORIES⠀ 180g regular mince, tsp oil, 15g…
[ad_1] An oldie but goodie ? I’m eating this exact bowl as I type. It’s oatmeal and quinoa porridge with fruits ? blueberries, persimmon, pumpkin seeds & cranberries. #eatyourcolours #goodanytime #eatforhealth ~ Lots of changes coming, I hope you’re ready for the ride. If you missed it, I’m no longer fully plant-based. My new wellness…
Refuelled after a long run this afternoon with this falafel salad bowl ?? lemon-massaged kale with herb roasted chickpeas, roasted sweet potato, red onion, fresh cucumber and kalamata olives all topped with a creamy lemon tahini dressing ?? to make the dressing whisk together 1/4 cup tahini, the juice of 1 lemon, 1 clove of…
