I’m happiest when my bowl is filled with whole foods . Whenever I have beans and…


I’m happiest when my bowl is filled with whole foods 😊. Whenever I have beans and grains, I am satisfied for up to 6 hours at a time. 😱Crazy right? If you find that you’re never satiated after plant-based meals, give beans a go. You have to make sure you drink lots of water though or else ‘bloat’ will be your best friend 🙈 What meals keep you satisfied for longer periods? #veganbysomi ~
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Want to incorporate fitness into your plant-based/vegan lifestyle journey? Come join me on my fitness page @somiigbene 🌱



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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