I’m happiest when my bowl is filled with whole foods . Whenever I have beans and…

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I’m happiest when my bowl is filled with whole foods ?. Whenever I have beans and grains, I am satisfied for up to 6 hours at a time. ?Crazy right? If you find that you’re never satiated after plant-based meals, give beans a go. You have to make sure you drink lots of water though or else ‘bloat’ will be your best friend ? What meals keep you satisfied for longer periods? #veganbysomi ~
Black Friday sale: 50% off my ebooks with coupon code ✨VBSBLACKFRIDAY? Follow the link in my bio.
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Want to incorporate fitness into your plant-based/vegan lifestyle journey? Come join me on my fitness page @somiigbene ?

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