KETO vs. BALANCED . Which one do you prefer? . Creds @maxfit Here’s the real…
? KETO vs. BALANCED ?
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Which one do you prefer?
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Creds ? @maxfit
? Here’s the real truth:
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Any diet that works, is because total calories are in check. ✔️
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? If your goal is fat loss & shedding weight…the we need to create a daily caloric deficit.
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That can be done many different ways, on many different styles of eating!
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The reason why #ketodiet lovers are getting results, has little to do with the actual food, and more to do with the amount of food. ⚖️
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Feel free to share or TAG a friend.?
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Personally, I’d take the left breakfast. ? What about you?
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#diettips #dietstartsmonday #weightlosstips #fatlossgoals #ketoeats #wholefoodplantbased #danburyct #caloriecounting
