Starting the new week with a super creamy bowl of cheesy pasta with broccoli flo…

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Starting the new week with a super creamy bowl of cheesy pasta with broccoli florets, sugar snap peas and petit pois.
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Food or supplements, where do you stand?My colleagues and I had a very intense debate about supplements today. Many of us were against but there were some very strong arguments for them. I personally believe supplements should only be taken when needed and under medical supervision. Many of the supplements on the market are not regulated, and some of them have the potential to build up in your fat tissue with adverse effects. Of course in some cases, they’re necessary such as when trying to build up levels after a deficiency or if you cannot enough of certain nutrients through diet. Where do you stand?
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#veganbechamel #creamypasta #meatlessmonday

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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