We love vegetable stews in Nigeria, the only problem is that traditional recipes…

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We love vegetable stews in Nigeria, the only problem is that traditional recipes are packed with oil. You literally see the oil floating on top of the stews 🙈 Mine is oil-Free and still super delish 😊

I love eating vegetable stews with rice but they go fantastically well with sweet potatoes. Today I cooked my signature vegetable stew with sweet potatoes and black beans. I already have a recipe for this vegetable stew on my blog, but instead of using only spinach I’ve added kale. I will link the original recipe in my stories. UPDATE: Link in stories

Do you like vegetable stews? •
#sweetpotatoes #blackbeans #kale #africancuisine

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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