What I didn’t mention in my black rice pudding post yesterday was that it was th…

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What I didn’t mention in my black rice pudding post yesterday was that it was the first time I’d had 🥝 berries or baby 🥝. I don’t eat regular 🥝 frequently because they hurt my teeth. It could be because they’re not ripe enough but I’m not sure 🤷🏽‍♀️

These kiwi berries on the other hand are delightful. To me, they don’t taste exactly like the regular green kiwis, they’re much sweeter and much softer. They don’t hurt my teeth at all so they get an A+ from me 😄

These little guys apparently have 3x more vitamin C and beta carotene than the regular type. They also contain twice as much lutein, a carotene that is believed to protect the eye from age-related decline 🙌🏾

In my bowl is oatmeal (my usual recipe) topped with 🥝 berries, blueberries, apple sauce, walnuts & pecans. #supernutrition #supergood

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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