Here are Five 1500 Calorie Meal Plans Created by @healthymealsberlin – *Swipe to…

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Here are Five 1500 Calorie Meal Plans✨🍱
Created by @healthymealsberlin✨

*Swipe to see all 5! Calories + details below :] x
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These are High Volume to Keep you Satisfied everyday🙌
Any questions? Please ask below😘
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💙 DAY1️⃣ = 1548 CALORIES
•Breakfast – 318 Calories
⠀Eggs with 🍅🍄🌽
•Summer Salad – 242 Calories
⠀Spinach, Nuts, 🥚
•Grilled Chicken Stripes – 545 Calories
⠀Chicken, 75g with🍚🥗
•BBQ Chicken – 443 calories
⠀150g 🍗🍠🧀🥑🥗
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💙DAY2️⃣ = 1787 CALORIES
•Brunch – 347 Calories
⠀Feta Berry Chicken Salad💪
•Superfood Bowl – 406 Calories
⠀ Feta with 50g🌽 75g🥑 75g🍗🥕🍓
•Spicy Steak – 346 Calories
⠀ 90g Steak 🥗 Sriracha Sauce
•Chicken & Veggies – 373 Calories
⠀ 240g Peas with 125g🍗🍅🌽

💙DAY3️⃣ = 1982 CALORIES
•Breakfast Oatmeal – 511 Calories
•Avo Salad – 568 Calories
•Quinoa Beef Bowl – 406 Calories
⠀ 50g 🥑 100g Quinoa 50g🥭 100g🥩
•Chicken & Asparagus – 497 Calories
⠀ SP mash, 150g🍗 with vegetables

💙DAY4️⃣ = 1536 CALORIES
•Oatmeal & Fruit – 626 Calories
⠀ 50g Oats Milk 🥜🥭🍓🥜
•Greens & Couscous – 312 Calories
⠀ Chickpeas, Couscous, Sprouts with 🥦🧀🥬🍅
•Chicken & Veggies – 302 Calories
•Grilled Stripes – 296 Calories
⠀ Roasted🥔 with grilled🍗

💙DAY5️⃣ = 1694 CALORIES
•Granola Oatmeal & Fruit – 608 Calories
•Superfood Salad – 440 Calories
•Grilled Fish with Hoisin Sauce – 240 Calories
•Chicken Salad – 406 Calories

Hope you found these Meal Plans useful #fitfam ☺️
caption @caloriefixes
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#calories #mealprep #vegetarian #recipe #healthyeating #cleaneating #protein #keto #salad #slimmingworld #breakfast #lunch #dinner #iifym #weightloss #diet #bbg

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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