WHO’S GONNA SERIOUSLY MISS THEIR ICED BEVERAGES AFTER READING THIS! ++ UPDATED W…
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WHO’S GONNA SERIOUSLY MISS THEIR ICED BEVERAGES AFTER READING THIS??! ++ UPDATED WITH STUDIES AT THE BOTTOM ++⠀
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Don’t get me wrong I love me a little iced matcha latte once in a while but I genuinely noticed a huge difference when I switched to having room temperature/warm water or teas instead !⠀
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TRY IT OUT :] and TAG A FRIEND THAT WILL ? IF THEY SEE THIS ???⬇️ FYI THIS IS BASED ON AYURVEDIC SCIENCE ?⠀
Via @radhidevlukia✨⠀
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#ayurveda #ayurvedalifestyle #ayurvedafood #consciousliving #foodknowledge #food #learning⠀
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Here are a couple studies showing the unexpected affects of drinking cold water.⠀
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https://www.ncbi.nlm.nih.gov/m/pubmed/23105999/⠀
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https://www.ncbi.nlm.nih.gov/m/pubmed/11442559/⠀
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