[ad_1] Have you noticed this too? ?⠀ -⠀ If you don’t plan ahead – it can be challenging finding quick, healthy and affordable options. ? -⠀ Often, it’s just easier to grab something cheap and filling – i.e. a slice of pizza, cup of fries or a bagel with cream cheese. ? -⠀ The solution…
[ad_1] Recipe titles are full of diet culture and I’m not here for it⠀ .⠀ ??No one talks about this. But terms like low carb, keto, paleo, whole30, vegan, skinny, lightened up, sneaky, “naturally sweetened,” sugar free, oil free, gluten free, grain free, guilt free etc etc are like the click bait of the recipe…
[ad_1] Perfect Tea For Any Mood???⠀ .⠀ Tag someone who needs to see this?.⠀ .⠀ What is your go-to tea for a mood fix?⠀ Comment below ?⠀ .⠀ Feeling sad, stressed or disturbed? A tea can boost your brain and alertness and give you the much needed energy according to the mood.⠀ ⠀ There’s a…
[ad_1] My 2 favorite low-carb soups! Broccoli cheddar soup ?? is more calories and fat, so it may seem unhealthier at first, BUT it is also wayyyy more filling! ? It’s the one I generally prefer to a more broth-y soup – which I’d have a eat a really large volume of, and also have…
[ad_1] HEALTHY HABIT COUNTDOWN ⠀⠀⠀⠀⠀⠀⠀⠀⠀ – ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9 Thousand Steps – Studies have show that the average person only has 5,000-7,000 steps per day! Take a walk over your lunch break and get that number up to 9,000 or even 10,000 steps to increase you activity and health!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8 Hours of Sleep – Research…
[ad_1] Tag your friends in the comments below!⠀ ⠀ ⠀ ——⠀ By @benutrimental⠀ ——⠀ #weightloss #weightlosstips #weightlosshelp #weightlossjourney #photooftheday #healthy #gym #progress #diet #dieting #nutrition #training #iifym #flexibledieting #workout #foodsile #calories #caloriecounting #gains #muscle #fatloss #bodyfat #healthylifestyle #workout #fitnessfood #fitfam #junkfood⠀ [ad_2] Source
[ad_1] Double tap❤️ if you love delicious, quick kid-friendly recipes.⠀ .⠀ These cookies are 100% #kidapproved and a perfect afternoon snack with a cup of milk. .⠀ . ⠀ To make these you need: 1c rolled oats, 1 ripe banana, 1tsp vanilla essence, 1tsp cinnamon and 1/4c chocolate chips (optional)⠀ .⠀ .⠀ Preheat the oven…
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[ad_1] ✅ Follow @fatlossgo For DAILY Healthy Tips & Advice ?. ➖➖➖ ➡ TAG a Friend Who Would Like This ❤?. ➖➖➖ ? @FatLossGo ? ? @FatLossGo ? ? @FatLossGo ? ? @FatLossGo ? ➖➖➖ #healthysnacks #healthyish #caloriecounting #fatlossjourney #proteinbar #dietas #healthyhabits #breakfastbowl #proteinas #proteine #weightlosschallenge #weightlosshelp #proteins #dietapaleo #calories #proteinshake #diets #proteina #weightlosstips #mealprepping…
[ad_1] Our boiler is on the blink but being fixed today. As the temperature in the house is hovering around 14°C at the mo I wanted something hot and comforting. Found a little box labelled “spicy chicken pasta” lurking in the back of the freezer so I zapped it in the microwave and topped with…