Everything About Dukan Diet
Do you know your portions? Weight loss doesn’t require you to give up any certain food. It does however require you to watch your portions. 🥑🍪🍟🥥🌯 . An avocado is one of those foods...
And that’s a wrap! Tell me, what food choices do you make to help aid your weight loss goals? . Making food swaps like this one can save you some calories while adding extra...
Do you struggle drinking enough water every day? 💧Eat your fruits! ⠀ This fantastic post from @blonde.health shows that you can hydrate yourself with fruits 🍋🍐🍎 ⠀ Tag someone who doesn’t know this!🍍🍒 ⠀...
♻️CARB CYCLING♻️ . ❤ via @roballenfitness . I get a ton of questions about carb cycling. It’s one of the newer eating strategies and is getting more popular. Do I recommend it? Not really....
Give me a 🙌🏻 if you love popsicles! Credit to @grapestocrepes ✨ . Perfect for hot summer days, these popsicles are not only refreshing but have no added sugar! They’re super easy to make...
Which side would you choose and why? Let me know below!👇🏼⠀ .⠀ Recently I was chatting with an old client of mine, and we were discussing how far she’s come since finishing my weight...
So you had a big weekend? You ate a lot of food? Drank a few fancy COCKtails? Cool.⠀ ⠀ Here’s a couple of reasons why you really, really don’t need to punish yourself w/...
✅ Follow @fatlossgo For DAILY Healthy Tips & Advice ☺. ➖➖➖ ➡ TAG a Friend Who Would Like This ❤?. ➖➖➖ ? @FatLossGo ? ? @FatLossGo ? ? @FatLossGo ? ? @FatLossGo ? ➖➖➖...
✅ Follow @fatlossgo For DAILY Healthy Tips & Advice ?. ➖➖➖ ➡ TAG a Friend Who Would Like This ❤?. ➖➖➖ ? @FatLossGo ? ? @FatLossGo ? ? @FatLossGo ? ? @FatLossGo ? ➖➖➖...
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