Do you low carb? Having already done a post on KETO, let’s talk low carb (CHO) …
Do you low carb? ➖ Having already done a post on KETO, let’s talk low carb (CHO) diets ie. not low enough to be classified as keto. ➖ What is low CHO? When it...
Tagged: Carb
‘I’ll have the carb with the side of the protein, please.’ – said no human being…
‘I’ll have the carb with the side of the protein, please.’ – said no human being in a restaurant ever lol.⠀ ⠀ Because food is food, right? We could talk at length about the...
CARB CONFUSION – Carbs are found everywhere – bread, beans, milk, popcorn, pota…
CARB CONFUSION🤯 – Carbs are found everywhere – bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant...
1420 Calories Low Carb High Protein Day by @marekfitness — Looking for shopping…
1420 Calories Low Carb High Protein Day by @marekfitness — Looking for shopping list, recipes or other details of this? – Just ask in a comment and I will direct you the place in...
CARB CYCLING . via @roballenfitness . I get a ton of questions about carb cycli…
♻️CARB CYCLING♻️ . ❤ via @roballenfitness . I get a ton of questions about carb cycling. It’s one of the newer eating strategies and is getting more popular. Do I recommend it? Not really....
Hands up if you love a low carb lunch! ⠀ Credit @lowcarb.nutritionist •⠀ So many…
Hands up if you love a low carb lunch! 🙌⠀ Credit @lowcarb.nutritionist✨ •⠀ So many women tell me they love the bento box grab & go lunches available at coffee ☕️ shops like Starbucks...
Cauliflower “Mac & Cheese” { Low carb + comfort food #HappyWeekend } makes 4-6…
Cauliflower “Mac & Cheese” 🧀 { Low carb + comfort food #HappyWeekend } makes 4-6 servings Ingredients: 1 large Cauliflower head, cut into small florets 2 Tbsps clarified butter, or Ghee, grass feed if...
1420 Calories Low Carb High Protein Day by @marekfitness⠀ —⠀ ⠀ Looking for shopp…
1420 Calories Low Carb High Protein Day by @marekfitness⠀ —⠀ ⠀ Looking for shopping list, recipes or other details of this? -⠀ Just ask in a comment and I will direct you the place...
Yet another GREAT FIND! You should be meeting your Carb Macro with Veggies! Frui…
Yet another GREAT FIND! You should be meeting your Carb Macro with Veggies! Fruits as well BUT in Extreme MODERATION. FRUITS are HIGH in Carbs and if overdone, CAN & WILL kick you out...
Cauliflower “Mac & Cheese” { Low carb, comfort food #HappyNewWeek } makes 4-6 …
Cauliflower “Mac & Cheese” 🧀 { Low carb, comfort food #HappyNewWeek } makes 4-6 servings Ingredients: 1 large Cauliflower head, cut into small florets 2 Tbsps clarified butter, or Ghee, grass feed if possible,...
