[ad_1] 20 Snacks Under 100 Calories – ?1 Cup of Blueberries. Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving. – ?1 Hard Boiled Egg. An instant snack that packs 6 grams of protein into just 78 calories – ? 1 Orange. Oranges, which have…
[ad_1] MATCHA ROLLS ? Tag a matcha lover & grab recipe! Ingredients: 3/4 cup unsweetened almond milk 1 packet instant (or rapid-rise) yeast 4 tbsp vegan butter *divided* 2 1/4 cups unbleached all-purpose flour pinch of salt 1 tbsp Aiya matcha 4 tbsp cane sugar *divided* 1 cups organic powdered sugar 1-2 tablespoons unsweetened almond…
[ad_1] VEGAN PAD THAI ✨✨✨ 4 ounces Pad thai noodles 1 cup carrot, chopped 1 red bell pepper, chopped 1/2 green onion chopped 14 to 16 ounces (400 to 450g) extra firm tofu 1 cup bean sprouts 1/4 cup cilantro chopped 1/4 cup peanuts 1 tablespoon sesame seeds 2 tablespoon avocado oil Juice of lime…
[ad_1] INGREDIENTS Cauliflower rice & quinoa 1 cup uncooked quinoa (I used tri-colored but any kind would work perfect) 1/2 cauliflower (reserve other half for fillings) 4 tbsp store bought hummus (plain) 1 tbsp rice vinegar 1/2 tsp salt Fillings 1/2 cauliflower 2 avocados Asparagus 2 Sweet potatoes 1/2 Tofu block, extra firm & high…
[ad_1] PUMPKIN CHEESECAKE FUDGE BROWNIES Ingredients: 1 cup oat flour (blend 1 1/4 cup rolled oats to create or flour) 1 cup cacao powder 1 cup coconut sugar 1 tsp salt 1/2 cup maple syrup 1 cup chocolate chips 1 cup pumpkin purée 1/2 cup coconut oil oil Cheesecake topping: 8 ounces vegan cream cheese…
[ad_1] acai berry bowls ??✨ Ingredients (makes 2 bowls) • 3 frozen bananas • 2/3 cup frozen pineapple • 1/2 cup frozen wild blueberries • 1.5 tsp acai berry powder • 1.5 tsp beet root powder • 1 tsp lime juice • 1 tsp hemp seeds • 1/2 cup coconut milk • Toppings (fresh fruit,…
[ad_1] Breakfast or snack? ? I’d eat this for both! ?? Made this with ?? ? 1 cup cherry tomatoes ? 1 oz cheese cubes ? 1 egg + 2oz turkey slices ? 1/2 serving whole grain crackers About 350 calories and veryyy filling! • • Would you try this tomorrow?? ???♀️ • Credit to…
[ad_1] ?Broccoli + chickpeas in white sauce (oil-free)? ✅Recipe (serves 5-6): Add 1 cup raw cashews to small saucepan with enough water to cover by 2-inches. Bring to a boil. Remove from heat and set aside to soak for about 15 minutes. ✅Lightly blanch 3 cups bite-size broccoli florets (-boil for a couple minutes and…
[ad_1] VEGAN CREAM FILLED DONUTS! Donuts 1/2 cup warm water 1/2 teaspoon vanilla extract (1 packet) instant yeast 4 vegan “egg replacement” (I used bobs red mill) 1/3 cup cane sugar 3 cups all-purpose flour 1/4 teaspoon salt 4 tablespoons vegan butter, softened 1/4 cup cashew milk or any nut milk of choice Maple Cream…
[ad_1] ?My hubby sees me in the kitchen making a strong cup of coffee 10pm last night. “Are you seriously going to drink that NOW?” “Of course not! I’m making walnut coffee cream.” So, I like walnuts and I LOVE coffee, and last night, I tried putting them together. Even better than I predicted. (As…