⠀ VEGGIE STRAWS VS McDONALDS FRIES ⠀ More fat per 100 g than McDonald’s fries !…
⠀ VEGGIE STRAWS VS McDONALDS FRIES 🍟 ⠀ ❌More fat per 100 g than McDonald’s fries 😮😬😵! ⠀ ⠀ 100 g Veggie straws: 22.6 g total fat & 483 calories VS 100 g McDonald’s...
Tagged: eatforhealth
⠀ WORLD IRON AWARENESS WEEK! ⠀ Iron is a mineral essential for life! ⠀ 𝙒𝙝𝙮? ⠀ Ir…
⠀ WORLD IRON AWARENESS WEEK! ⠀ Iron is a mineral essential for life! ⠀ 𝙒𝙝𝙮? ⠀ Iron helps your body cary oxygen in the blood, It gives us energy, helps us concentrate and fights...
Are you used to eating past the point of fullness or feel the need to clean your…
🍔Are you used to eating past the point of fullness or feel the need to clean your plate? Maybe you instinctually do it and don’t even realize you’re full until it’s too late? ⠀...
WHAT SHOULD YOU EAT WHEN SICK? • Tag someone who needs to see this! • Credits:…
WHAT SHOULD YOU EAT WHEN SICK? 🤒😷 • Tag someone who needs to see this! ⭐ • Credits: @saltylifts 🤢When you’re fighting a cold or flu, eating or drinking may be the last thing...
Grilled Chicken Margherita – Easy, healthy grilled chicken margherita topped w/ …
🍗Grilled Chicken Margherita😋 – Easy, healthy grilled chicken margherita topped w/ melted mozzarella cheese, pesto, & tomato basil garnish . Would You Try This? Tag someone who loves healthy food! 👇🏽 . Follow @caloriedetails...
⠀ I ALWAYS get asked for an alternative to chocolate, and honestly is there an a…
⠀ I ALWAYS get asked for an alternative to chocolate, and honestly is there an alternative to chocolate? 🤷🏻♀️ ⠀ These chocolate covered rice cakes are often purchased as a ‘healthy’ alternative to chocolate....
WHICH MILK IS BEST . When it comes to milk here’s what you need to know! If you …
WHICH MILK IS BEST🥛 . When it comes to milk here’s what you need to know! If you can tolerate cows milk and enjoy it then this is by far the most nutrient dense...
One way to be good to your body is to include anti-inflammatory foods. The foods…
One way to be good to your body is to include anti-inflammatory foods. The foods on the right contain compounds that have been shown to reduce anti-inflammatory markers in the body.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Diets high...
I’ll put my hands up and say I fall victim to this ALL the time!! It’s easy to r…
I’ll put my hands up and say I fall victim to this ALL the time!! It’s easy to run out of the door and grab something on the go, but it might not always...
Recipe titles are full of diet culture and I’m not here for it⠀ .⠀ No one talks …
Recipe titles are full of diet culture and I’m not here for it⠀ .⠀ 👉🏼No one talks about this. But terms like low carb, keto, paleo, whole30, vegan, skinny, lightened up, sneaky, “naturally sweetened,”...
