[ad_1] ?Creamy Mushroom Coconut Stew? (oil-free option) ?I’m totally off schedule in my posting lately as writing the cookbook is taking up most of my time. Oh and 3 kids?. I’m really enjoying the recipe creation process, but it makes it hard to be very present on this platform. Hoping by next week I’ll be…
[ad_1] ?Addictive Roasted Potatoes?My new fave potato dish. ?I love potatoes. They go with almost anything and you can eat them for breakfast, lunch, dinner or snack! I cooked these with red onion, garlic and spices and added a delicious sauce and they turned out perfect. So yummy ?. ✅Recipe: ✅Cut 3 small russet potatoes…
[ad_1] ?Oil-free chickpea & pasta salad? ✅Recipe: ✅Cook 8oz pasta. Drain and rinse. Allow to cool. ✅Rinse and drain 1/2 of one 15oz can chickpeas (3/4 cups). Toss chickpeas with 1/2 tsp garlic powder, 1/4 tsp paprika, and salt to taste. (Optional: add 1 tsp olive oil to coat chickpeas.) Bake at 400F until just…
[ad_1] The 9 Best Foods to Eat Before Bed – – ?Almond. Almonds are a source of melatonin and the sleep-promoting mineral magnesium, two properties that make them a great food to eat before bed. – ?Turkey. Turkey may be a great food to eat before bed due to its high content of protein and…
[ad_1] ?Rice & Bean Patties?Kids and fam loved these. They hold together so well and have a great texture. ?Hope you’re all having a relaxing weekend. ☺️ ✅Recipe: Make flax egg by combining 1 Tbsp ground flax seed with 2-1/2 Tbsp warm water. Mix and set aside for at least 10 minutes. ✅Rinse and drain…
[ad_1] ?So you’re sick and you wanna workout?- ?While exercise can be helpful in strengthening the immune system to fight off illness, it is not always advisable once you become ill. Sometimes it’s better to just rest. However, there are times when light- to moderate-intensity activity may actually help you feel better – ?But how…
[ad_1] ?Creamy Stewed Tomato Chickpeas? The stewed tomatoes in this recipe lend a very distinctive and delicious flavor to this sauce. If you can’t find stewed tomatoes, you can substitute with chopped tomatoes and it will still be delicious, but not quite the same flavor profile. ?Have a fab Thursday friends. ?Recipe: ✅Sauté 1 small…
[ad_1] ?Sweet & Sour tempeh?Wishing you all a beautiful Wednesday…oh I mean Tuesday!?Whichever it is. Have a beautiful day friends.? ✅Recipe: ✅Boil 1 packet (8 oz) tempeh for 5 minutes to reduce bitterness. ✅Drain and cut into 3/4-inch pieces. ✅Slice 1 medium zucchini into half circles. ✅Mix sauce: 1 cup canned pineapple juice, 1/3 cup…
[ad_1] ?Sweet potato + chickpea burgers? ✅Recipe (patties): Roast 3 small sweet potatoes at 400F until soft. Peel and cut into small pieces when cool. ✅Cook 1/3 cup dry millet (or quinoa) as per packet directions. ✅Combine cooked millet/quinoa with sweet potatoes and 1-can chickpeas (drained and rinsed). Add 1/2 red onion (finely chopped), 1/2…
[ad_1] ?Creamy lemon miso spaghetti (oil-free)?It’s pouring rain here. There’s nothing like listening to the rain with a big bowl of creamy spaghetti. (No, I’m not having this for breakfast ?. Though I would ?!)???Have a lovely Tuesday friends. ✅Recipe: ✅Soak 1-1/2 cups raw cashews in room temperature water overnight, or in boiling hot water…