Everything About Dukan Diet
Daily Meal Plan Idea 💡🌟🍱 1900 Calories for 3 Meals/3 Snacks – would you make any swaps? đź’đź’• BREAKFAST- PB Toast and PB Apple 🥪 Mid-Morning Snack- Popcorn LUNCH- Egg Avo Mexican Salad 🥗...
? Zero Calorie Vegetables ? Credit- @maxweberfit✨ ⚠️ If you only read headlines you’ll derive minimal value from this post, so read on my friend!!! ⠀⠀ Let’s keep it ?… are these vegetables REALLY...
All fresh fruit is good. We all know this. Fruit with a high sugar content is also good in the sense that it will provide us with nutrients, energy and hydration. However (not to...
Who wants to subjugate themselves to a life of eating bland food and never having any fun while eating? Seems like a lot of people fear that will be their fate if they start...
? 12 Best Fat Burning Foods By : @maxweberfit ⠀⠀ ❌ So here’s the thing… if you only read the infographic above (and avoid the content in this caption), you will only derive a...
Tag a cheese lover, hit save and stay informed on the basic calorie properties of these tasty cheeses ?. – – Most people (if their tolerances allow) like consuming cheese, whether it’s on its...
â € VEGGIE STRAWS VS McDONALDS FRIES ? â € ❌More fat per 100 g than McDonald’s fries ???! â € â € 100 g Veggie straws: 22.6 g total fat & 483 calories VS 100 g McDonald’s...
?Over Eating? … Sunday evenings are always a struggle for binging – typically it’s when I’m unwinding with not much to do so boredom kicks in. So here are strategies I’ve used – what’re...
? Upping your water intake can be difficult for some people to meet the recommended need of 1L per 23kgs of body weight. ? Did you know water can also come from food too?...
Drinks . If you don’t want to drink water all day long, then there are a ton of alternatives. Just keep in mind if on the label says “healthy” doesn’t necessary means it is....
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