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Which fruit bowl looks more delicious?! ? All by @foodbites ? – ?1, 2, 3, 4, 5, 6, 7, 8, 9 or 10? ??????? . #eatarainbow #whatsonmyplate #trick #skillet #fitfood #fitfoodie #eatyourveggies #lowcarbs #healthyfats #guthealth #lowcarb #healthyfoodie #fitmencook #nutrition #eatwell #fuelyourbody #grainfree #fitfood #mealprepdaily #hacklife #yummy #goals #tip #lifehack Source
Swipe left . Post 1 : We all know how important it is to drink enough water. I certainly do not need to enumerate the health benefits, because you already know them. . I would like to give you a hint but with regard to losing weight. . Only by a sufficient water supply, the…
? : ?Swap candy which is high in processed sugar with fruits which are mostly water and loaded with minerals, vitamins, antioxidants, fiber and little sugar which is good for you in complex food like fruits ? – ?Swap butter which is highly concentrated with saturated fats and cholesterol which clogs your arteries and leads…
The 9 Best Foods to Eat Before Bed – – ?Almond. Almonds are a source of melatonin and the sleep-promoting mineral magnesium, two properties that make them a great food to eat before bed. – ?Turkey. Turkey may be a great food to eat before bed due to its high content of protein and tryptophan,…
?So you’re sick and you wanna workout?- ?While exercise can be helpful in strengthening the immune system to fight off illness, it is not always advisable once you become ill. Sometimes it’s better to just rest. However, there are times when light- to moderate-intensity activity may actually help you feel better – ?But how do…
Which one(s) are your most favorite: 1, 2, 3, 4 or 5? ?? . . 1. Sliced avocado on millet toast/ aztec spicy chocolate almond butter toast topped with strawberries + dark chocolate chia seeds/ barneybutter crunchy almond butter toast topped with banana + dark chocolate chia seeds/ soft scramble made with salt, seasoning +…
You will NEVER have it all figured out. However, as long as you’re continually working on yourself, learning, and making better decisions for you, you are making progress. Let’s say you rate your current diet as a 3/10. Then you will only need to reach 3.5/10 to start seeing a positive change. Many of you…
Which fruit bowl looks more delicious?! ?⠀ -⠀ ?1, 2, 3, 4, 5, 6, 7, 8, 9 or 10?⠀ ???????⠀ .⠀ ❤ via @foodbites ?⠀ #eatarainbow #whatsonmyplate #trick #skillet #fitfood #fitfoodie #eatyourveggies #lowcarbs #healthyfats #guthealth #lowcarb #healthyfoodie #fitmencook #nutrition #eatwell #fuelyourbody #grainfree #fitfood #mealprepdaily #hacklife #yummy #goals #tip #lifehack⠀ — Source
Double tap your favorite lunch combo! Here is an easy way to break up your lunches for the week and still have tons of flavor. ?? By @mealprepmondays ✨⠀ Monday, Wednesday, Friday:⠀ – Sliced Chicken or Turkey⠀ – Pretzels⠀ – Grapes⠀ – Cheese⠀ – Mango⠀ ⠀ Tuesday, Thursday:⠀ – Tuna or Chicken Salad⠀ – Sea…
