[ad_1] M A T C H A T I M E ? . I wasn’t kidding when I said I was excited to try out some of my new grocery buys today! I love making my matcha lattes at home and every once in awhile I will pick up matcha goodies at Whole Foods….but today…
[ad_1] Are you eating enough fish to cover your daily omega-3 needs? ? Getting enough omega-3 in your diet is a key to good health. Fish is one of the healthiest foods on the planet and it is loaded with important nutrients such as protein, iodine and vitamin D. Health benefits of eating fish include:…
Pick one!???⠀ .⠀ 1. 1/2 banana, 1tsp cacao nut butter + sprinkle of shaved coconut⠀ .⠀ 2. 1/2 banana, 1tblsp coconut yoghurt and sprinkle of nut and seed mix⠀ .⠀ 3. 1/2 banana, 1tsp cacao nut butter + sliced fig⠀ .⠀ 4. 1/2 banana, 1tblsp coconut yoghurt + passionfruit⠀ .⠀ Credits @be.body.confident ✨⠀ .⠀ .⠀…
[ad_1] His & Hers ❤️ Creds @livevitae✨ We are all uniquely created different Many Factors Influence Caloric Intake: such as Gender, Genetics, Lifestyle factors, Sleep Quality, Toxic Exposure, Micronutrient Balance, Sun Exposure, Exercise, Muscle Mass & STRESS etc… —— ?? Counting Calories is one of them & the Most Hyped Factors ?? Solely focusing on…
[ad_1] Foods that will help boost sex drive!! — This is the natural way of going about boosting your libido. Sometimes there’s a deeper underlying cause for low sex drive, but in the meantime these natural remedies should help. — Many of these foods improve nitric oxide, which is a gas produced in your blood…
[ad_1] Benefit boosting foods ? Food influences our health in complex & interactive ways. Some foods when paired together will not only maximize each others’ benefits, but also provide new benefits when combined. ?. . Love this post by @chris.rocchio_fit! More info below: . Synergistic foods help us get the optimum level of nutrients that…