Everything About Dukan Diet
BANANA FOUR WAYS 🍌 . Super easy snacks and take less than 1 min to make! Which one would you eat first?😋 Credit to @be.body.confident✨ . —————— #weightlossideas #healthychoice #calories #caloriecounting #weightlosssupport #weightlosshelp #weightlosstip...
⠀ I ALWAYS get asked for an alternative to chocolate, and honestly is there an alternative to chocolate? 🤷🏻♀️ ⠀ These chocolate covered rice cakes are often purchased as a ‘healthy’ alternative to chocolate....
WHICH MILK IS BEST🥛 . When it comes to milk here’s what you need to know! If you can tolerate cows milk and enjoy it then this is by far the most nutrient dense...
One way to be good to your body is to include anti-inflammatory foods. The foods on the right contain compounds that have been shown to reduce anti-inflammatory markers in the body.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Diets high...
⠀ ⠀ ⠀ Chocolate can definitely be included in a balanced diet ESPECIALLY on a Friday night! ⠀ If your like me and enjoy more than 2-3 pieces of chocolate (or more ?) at...
Healthy snacking doesn’t have to be hard or time consuming. The carrot combo on the left hand side takes 30 seconds to make while grabbing a whole carrot takes less than 10. Which one...
Just a fun reminder to Eat the rainbow!! ? Nourish that beautiful body of yours with fresh, natural Whole Foods! Feel alive and energized !!???? ? —— By @the_smallseed_ ? Chosen by @foodsile ——...
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