[ad_1] ?Drinking tea has many health benefits. Here’s how a daily cup (or two!) can be good for you, along with healthy teas you should try.⠀ —-⠀ ⠀ The benefits of drinking tea go far beyond making you feel warm and fuzzy. There is plenty of research showing that drinking tea can actually improve your…
[ad_1] Here’s Five Healthy 400 CALORIE meals! ?⠀ ~~~⠀ 1️⃣ ??Grilled Salmon with Rice + Vegetables 446 CAL⠀ Preheat oven to 190°C (375°F). Cook rice. Season salmon with olive oil, salt, herbs + smoked paprika. Grill or bake for 15-20 minutes. Sauté sliced zucchini until soft + season with oregano, basil, chili + sp. Place…
[ad_1] Layered Clean Eating Bean Dip ?? {Here’s a quick last minute Superbowl Party idea for ya!} . Serves 8-10 as an appetizer In a 9×13 glass dish add ingredients in this order from bottom to top: 2, 16 oz cans Eden Organic Refried Pinto Beans, (bpa free, lined cans)Spread evenly on the bottom of…
[ad_1] Glowing Green Goddess Smoothies! ?? . . . ?Pin it! http://cleanfoodcrush.com/green-goddess-smoothies/ Here’s an idea for a flavor combo for your Freezer Smoothie Prep Packets. Glowing Green Goddess Smoothies! ? 2-3 servings per packet Ingredients in each packet(adjust to your liking): 1/2 cup fresh green grapes 1/2 small banana, chopped 1/2 kiwi, chopped 3 small…
Zucchini Chicken Enchilada Roll-Ups Happy Weekend friends! Here’s some comfort food made gluten free, low carb, and pretty darn healthy (but crazy delicious!!! ) to add to your plans! Hope you enjoy this as much as we do! makes about 4-5 servingsIngredients:1lb. chicken breasts, or tenders2 Tbsp avocado oil, extra-virgin olive oil1 yellow onion, diced2…
[ad_1] {new} Caprese Chicken Zoodles for Meal Prep ??? { Here’s a little bit of #MidWeek #FoodPrep action for ya. I love caprese ANYTHING, so this combo is super satisfying for me. Tag me in YOUR mid-week creations! I love to see what you’re up to! ? makes 4 servings Ingredients: 3 Tbsps extra virgin…
[ad_1] {new} Chicken and Green Bean Stir Fry ? { Here’s a fast & simple new meal that does not skimp on flavor, to add into your weeknight, or food prep rotation} makes 4 servings Ingredients: 1 Tbsps avocado oil, or olive oil 1 lb. skinless boneless chicken breast, cut into bite sized pieces 1…
[ad_1] Cauliflower “Mac & Cheese” ?? { Low carb + comfort food Now here’s somethin’ to get excited about bringing to the BBQ ?Pin it! https://cleanfoodcrush.com/cauliflower-mac-cheese-clean-eating-comfort/ makes 4-6 servings Ingredients: 1 large Cauliflower head, cut into small florets 2 Tbsps clarified butter, or Ghee, grass feed if possible, melted sea salt and pepper, to your…
[ad_1] {NEW} Avocado Corn Chopped Salad ??? { Happy Sunday! Here’s a quick recipe for you to take to your bbq’s & parties today! Tangy homemade dressing, and all the fresh veggies of the season in a colorful bowl! } makes about 4 servings Ingredients: 4 ears fresh sweet corn, husk removed, cleaned 2 small…
[ad_1] {NEW} Chicken “Nachos” Skillet ??? { Here’s your Friday Night plans: Skip the take-out and delivery; instead make something with TONS of FLAVOR, that satisfys all of those weekend cravings without completely derailing all of your hard work this week! ?} makes about 4-5 servings Ingredients: 1.5 lbs. chicken tenders 1 Tbsp smoked paprika…