[ad_1] Toasting to Tuesday with some sweet potato toasts 3 ways! I prepped a bunch of sweet potatoes yesterday to make it easy. I also spent two hours cleaning out my fridge and freezer last night and it feels oh so good ? Anyone else get satisfaction from that? Peep my stories for a soft…
[ad_1] TOASTING to the weekend and to NYC! Although I’m eating some coconut yogurt and a bar as I’m scrambling to get ready and meet @carlabiesinger to get my hair done…I’m dreaming about these toasts from last week. Follow along in my stories today for an awesome event I’m attending with @inhouseteam @carlabiesinger and @the_bananadiaries…
[ad_1] Sometimes you have too many toppings so you gotta add another TOAST ? Happy Tuesday lovelies! I’ve been going nonstop past couple days with work and appointments, but I have made it a point to take scheduled breaks recently…I can be a total workaholic and I work for myself. If I don’t schedule down…
[ad_1] FRYday met TACO Tuesday today in my kitchen with some homemade “corn” (no corn added) almond-coconut paleo tortilla tacos (recipe below) and FRIED plantains (fried in coconut oil) ? I filled one with arugula, roasted portobello, tomato, soft boiled egg and micro greens…the other with arugula, avocado, mango, smoked salmon, roasted asparagus and some…
[ad_1] CRISPY BAKED VEGGIE TORTILLA SAMOSAS with a GINGER CILANTRO AVOCADO CREMA! These are a cross between a quesadillas and a crispy ravioli ?They are delicious and I have a vegan option!!! Filled with sautéed asparagus, onion, peppers and mushroom. Topped with pea shoots, hemp seeds and tahini. Peep my stories for a step by…
[ad_1] SWEET and SAVORY BURRITOS ? Happy Saturday lovelies!! I hope you’re all having an amazing weekend so far. Spent the night with my mom last night eating seafood by the water and it was perfect ? Got an early workout in, made some burritos and headed to Whole Foods soon then to get my…
[ad_1] Guys! Hi! ?? Here are 12 ways to make yourself happier! ☀️ — Creds to @maxlugavere✨ ?? Now I know I’m going to get some hate comments for #3, but actually, it’s a valid suggestion! A study of 1000 women found that those who consumed less than 3-4 small servings/week were twice as likely…
[ad_1] Some of the top questions I get are about weight loss! ⚡️ —— To lose weight, you generally need to reduce your daily calorie intake. —— ?? Unfortunately, weight loss diets often lead to increased appetite and severe hunger. This can make it extremely difficult to lose weight and keep it off and is…
[ad_1] Want better sex? Eat the right foods. ? — NITRIC OXIDE ➡️ BETTER SEX ?? — Aside from helping you look better naked, food is information that can support blood flow to your sex organs (including your brain—heyo!) and stimulate production of your body’s sex hormones. ? — Many of these foods support your…
[ad_1] ? : Skyr bowl topping idea ??⠀ -⠀ long time since I posted one of these, but ‘skyr’ is still one of my fav protein sources. Basically a kinda really thick(thiccc) yoghurt that is really high in protein, and it’s like really popular in Scandinavia bc I think it’s originally an Icelandic thing?♂️ it’s…