Everything About Dukan Diet
On my post yesterday I had a comment about keto and lack of weight loss. When considering keto, it is important to know that fat loss is achieved through a calorie deficit, regardless of...
B.B.L.A.T. Sandwich! That’s right double B! Why? Because that’s a grain free BROCCOLI bun you see there! Lettuce 🌿 , turkey bacon 🥓, juicy heirloom tomato 🍅 and mashed avocado 🥑 on this delicious...
🍤 SEAFOOD DISHES 🍣 500 CALORIES each! Thanks @starinfinitefood for these meal ideas! *Swipe for Shrimp, Salmon, Scallops, Cod and Prawns! Recipes below👩🏻🍳:) ⠀ ⠀ 🌟 All dishes approximately 500 CALORIES 🍴 Which is...
Cauliflower ? Has a whopping 77% of your DV of vitamin C per cup! Studies also show that cruciferous vegetables like cauliflower are useful for preventing breast cancer in addition to colon, liver, lung...
Eat more, weigh less! ? . I’ve seen a few pictures going around on Instagram where it’s like a penis shaped hot dog, bread & mashed potatoes as a representation of what an omnivore...
It’s all about perspective (and a little bit execution). ? . You definitely don’t have to make healthy eating boring! . I love incorporating an array of colors because that alone makes it more...
Which would you pick? ? . It was actually funny to me how hard it was to hold all my food for the day. I almost dropped my salad jar twice and already drank...
If it looks like a rainbow exploded in your fridge, then you’re doing something right ? ? haha Below are some of my mea prep must-haves and menu from this fridge: . My meal...
? KETO vs. BALANCED ? . Which one do you prefer? . Creds ? @maxfit ? Here’s the real truth: . Any diet that works, is because total calories are in check. ✔️ ....
yes!!! is the time of the day!! let the wake up call begins!!! ⠀ Follow @caloriedetails for more! ????♀️ ⠀ ? All credits to respective owner(s) // @sleep_pray_eat ? Tag a friend that should...
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