[ad_1] ? Still struggling to get into ketosis ? Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to…
[ad_1] Check out @keto.elite13 customized meal plans so you can have all the right tools to achieve your New Year’s weight loss goals! ?? They will create personalized Keto meal plans for you and guide you through it all! . . . . . #ketogenic #keto #ketodiet #ketosis #lowcarb #ketogenicdiet #lchf #ketolife #ketofam #ketorecipes #lowcarbhighfat…
[ad_1] 1 or 2?????? Double Tap ❤️ ⠀ 1. Avocado Toast, Fried Egg & Salad ? Finishing off the work week with a basic breakfast plate ? Seriously can’t pick a fav between diced, sliced and mashed avocado toast so I just alternate between them ??♂️ Have a great Monday guys!! Details ? toasted wholewheat…
[ad_1] Swipe left . Post 1 : We all know how important it is to drink enough water. I certainly do not need to enumerate the health benefits, because you already know them. . I would like to give you a hint but with regard to losing weight. . Only by a sufficient water supply,…
[ad_1] ? : ?Swap candy which is high in processed sugar with fruits which are mostly water and loaded with minerals, vitamins, antioxidants, fiber and little sugar which is good for you in complex food like fruits ? – ?Swap butter which is highly concentrated with saturated fats and cholesterol which clogs your arteries and…
[ad_1] The 9 Best Foods to Eat Before Bed – – ?Almond. Almonds are a source of melatonin and the sleep-promoting mineral magnesium, two properties that make them a great food to eat before bed. – ?Turkey. Turkey may be a great food to eat before bed due to its high content of protein and…
[ad_1] ?So you’re sick and you wanna workout?- ?While exercise can be helpful in strengthening the immune system to fight off illness, it is not always advisable once you become ill. Sometimes it’s better to just rest. However, there are times when light- to moderate-intensity activity may actually help you feel better – ?But how…
[ad_1] Proper nutrition should be simple. Double tap if you agree. ? — There is so much confusion about food. That’s probably because billions of dollars are spent to confuse you into believing you need foods made in factories when the best foods are made by the land. — Media can often complicate matters, as…
[ad_1] Waffling on a Sunday ? I made this giant FLUFFY KETO waffle a few weeks ago and made them again for breakfast today…switch up the toppings and have fun! I had an amazing even yesterday with @thefeedfeed and @muirglen at @wholefoodsboston. Loved connecting and tasting and serving delicious food to the community. After that…
[ad_1] Asparagus season is here loves, and I’m thinking I need to make some of these CRISPY ASPARAGUS EGG nests! But, then again I have pretty much made one for every season…summer zucchini nests, fall beet nests, winter sweet potato or butternut squash. I’ve topped waffles, pancakes, sweet potatoes, toast, pizza…the options are endless. I’m…