Eating healthy doesn’t have to be complicated or expensive! Mother Nature has done the job for you – you just have to experiment a little ?⠀⠀ —⠀⠀ Sharing this lovely, easy recipe by @wholesome.nutritionist ❤️⠀⠀ —⠀⠀ Quick 3 Ingredient Pancakes?⠀⠀ .⠀⠀ 1 – Just grab 1 ripe banana + 2 eggs, then mash the banana and…
? Ever been confused about what nutrition information is actually true?!?⠀ •⠀ •⠀ •⠀ By @diet.culture.rebel ✨⠀ .⠀ ?♀️Tag a friend who would enjoy this!⠀ .⠀ .⠀ .⠀ #heathyliving #nutritionist #lifesyle #mealpre #weighloss #breakfastchallenge #healthydiet #healthyfoodporn #fitfoodie #heathyfood #healthyactivelifestyle #lifestylechange #fitfood #healthybody #healthyeats #healthysnacks #healthyhabits #healthyoptions #healthybreakfastideas #fitnessfoodie #healthymealideas #mealprepideas #healthyish #eatingclean #cleaneats #healthyfoodie⠀ Source
Question! Do you call foods bad???⠀ .⠀ For you babes that have been following me for some time?? I’m sure you already know my mindset when it comes to FUN? foods like pizza! But in case you’re new around here, I wanted to give you a reminder??⠀⠀ .⠀ I’ve heard so many clients of mine…
Swipe right to see a total transformation!! ?⠀ . ⠀ One food rule breaker used to think desserts were only for after dinner when you’ve been “good” all day. Can you relate? ?♀️BUT… now, she can have a sweet treat whenever the urge strikes- without feeling guilty or worrying about making it “fit”. ?⠀ ….
WHO SAYS COOKIE DOUGH CANT BE HEALTHY ✨⠀ Post by @charlotttequeen ✨⠀ ⠀ Not according to this amazing recipe for breakfast cookie dough by @sixvegansisters! I’m adding it to my list of fave cookie dough recipes.⠀ ⠀ ⠀ Recipe:⠀ 1 cup oat flour⠀ 1/2 cup coconut milk (from a carton not a tin)⠀ 1/4 cup…
FOODS I DISCOVERED SINCE GOING VEGAN ✨ by @charlotttequeen ✨ what are yours? Let me know in the comments!⠀ ⠀ ⠀ I’ve been completely plantbased for four years now and honestly it completely opened up my relationship with food! I’ve seen this tag going around and thought I would pitch in my own.⠀ ⠀ ⠀…
Pick one!???⠀ .⠀ 1. 1/2 banana, 1tsp cacao nut butter + sprinkle of shaved coconut⠀ .⠀ 2. 1/2 banana, 1tblsp coconut yoghurt and sprinkle of nut and seed mix⠀ .⠀ 3. 1/2 banana, 1tsp cacao nut butter + sliced fig⠀ .⠀ 4. 1/2 banana, 1tblsp coconut yoghurt + passionfruit⠀ .⠀ Credits @be.body.confident ✨⠀ .⠀ .⠀…
Anyone in the mood for some cookies ?? I always am… pick a cookie!⠀ ⠀ Recipe adapted from Pinch of Yum⠀ White Chocolate Chip Cookies ⠀ 8 tbsp butter⠀ 1/2 cup sugar ⠀ 1/4 cup brown sugar⠀ 1 tsp vanilla⠀ 1 egg⠀ 1 3/4 cups all purpose flour ⠀ 1/2 tsp baking soda⠀ 1/2 tsp…
?Make Your Own Oat Milk by @plantyou!⠀ .⠀ ?Full step by step recipe now free on plantyou dot com. Here’s the condensed version:⠀ .⠀ 1. Soak oats overnight.⠀ 2. Rinse oats.⠀ 3. Blend oats, water and salt.⠀ 4. Drain through a cheese cloth or fine mesh strainer.⠀ 5. Enjoy!⠀ .⠀ ?If you made it this…
Double tap if you love Starbucks!❤️⠀ Credit to @sorority.nutritionist ✨⠀ ——⠀ Reality check? What if you didn’t just cut foods out of your diet and you learned how to make them lower calorie for your weight loss goals?⠀ .⠀ One of the biggest struggles my clients come to me with is eating healthy on the…