[ad_1] Finishing off the last of my favourite cold + flu season soup for lunch today (recipe a few posts back!) ✨. . Whenever I’m reheating soup I like to add a bit more veggie broth as I find the veggies can soak up some of the liquid while in a fridge- but if you’re…
[ad_1] Don’t ? make ? things ? harder Mealprep is meant to take the guess work out of picking food and save time. Devoting 1-2 hours per week vs 20-30 minutes per meal plus clean up each time ? sounds a HECK of a lot easier. ⠀ Common excuses: ?I don’t know what to…
[ad_1] His vs. Hers #mealprep edition ??????? Happy weekend guys! Do your meals vary between you and your partners?? ⠀ Sometimes, differences may just be PREFERENCE opposed to differences due to #CALORIES ! ⠀ Here’s the details: #Breakfast + #Lunch everyday = ??♀️Overnight #oats (me) ??Pancakes (him) ??♀️3 Turkey meatballs + less #rice + yellow…
[ad_1] Meal Prep Inspo ??? Swipe for 5 Easy and Delicious ideas! 1-5, which is your favourite?? ⠀ ✏️Calories & Macros below! Feel free to adjust to your needs :] Nothing beats a simple homemade meal☺️ ⠀ 1️⃣Vegan friendly orange “chicken”, sesame seeds, spring onion and Jasmine rice. Grilled fresh tuna, sliced cucumber and Jasmine…
[ad_1] #Lunch today was fast, SIMPLE, nutritionally packed, and so completely delicious! Organic spring greens, tossed in a few drops of extra virgin olive oil, apple cider vinegar, fresh squeezed lemon juice, sea salt and freshly ground black pepper. Sliced Avocado, red onion, tuna fish mixed with lemon juice + fresh dill weed. And a…
[ad_1] Thank COD for this lunch that is giving me OLIVE the life right now! These BRUSSELS CHIPS, HEMP CRUSTED POTATOES and crispy PALEO LEMON COD is delicious and you should probably try it asap. Took some inspiration from @zestmylemon For these potatoes she posted a long time ago. Today is the Monday-est of Monday’s…anyone…
[ad_1] New Week Meal Prep inspo ??✨ *Swipe for Five delicious healthy meal plan ideas! Calories per day are 2000 on average. …If you require less calories then you can just swap the snack for fruit??? and for more calories add extra Peanut Butter ?? + snacks :] ⠀ Any questions or substitute ideas, please…
[ad_1] Recreating this smokey tempeh bowl today for my post-run lunch ✨ I absolutely LOVE tempeh because of its texture and flavour, plus it has probiotics in it which are SO important for gut health ?? Do you like fermented food? What’s your favourite kind? ?. . To make ??: mokey tempeh (recipe by @frommybowl-…
[ad_1] Here are Five Meal Plan ideas for the new week✨?✨ *Swipe to see all! Calories + recipes below :] x NUTRITION TIP?⭐️ How to Stay on Track.. Create a list of recipes you like. ..The more you prepare them, the more familiar of their calories | macros you become, and you can easily estimate…
[ad_1] Egg, Quinoa + Kale Salad . {Lunch has got me like ???} makes about 2 servings Ingredients: 1/2 cup quinoa, rinsed well in cold water 6oz. kale leaves, any tough stems removed 3 large free range eggs, boiled to your liking 1 ripe avocado, skin & stone removed, sliced 1/4 cup fresh pomegranate seeds…