Meal prep lunch! ❤ threw together this container of quinoa, spinach, cucumber, apple, pumpkin seeds, and chickpeas topped with a lemon maple vinaigrette ???? happy hump day y’all!!?? Source
Homemade sushi lunch is the best lunch ??? seriously though, this meal is so easy to whip together, and instead of doing maki rolls I just do handrolls instead! I use quinoa instead of rice, but both are great! Add some rice vinegar and soy sauce on the side ☺️ Quick, easy, and so so…
If you’re trying to cut down on sodium, lunch can be a bit of a trap. Here’s some of the key culprits that push your sodium intake up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bread and wraps are often filled with sodium, even though these products don’t necessarily taste that salty! While no added salt or low salt breads are…
WHY we should steer clear of deli meats (not pictured): • Current evidence shows that there are some naturally occurring chemicals in processed meat that cause them to be carcinogenic. These chemicals have been found to damage the cells that line the bowel, which can lead to bowel cancer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • In addition, the nitrite…
Lunch on the go ??♀️ made a vegan caeser with homemade dressing, chickpea croutons, and coconut bacon ❤️ happy Friday! Source
Travel / on-the-go lunch. Raw veggies, papaya, blueberry banana spirulina smoothie, pita veggie tofu sandwich, roasted sweet potato &buttercup squash & a @sprouts “energize me” pear, ginger, pineapple, cucumber juice ?download a mobile coupon using promo code “Juice” in the Sprouts Mobile App. The mobile coupon expires October 9! #SproutsMarketCorner #veganlunch Source
Wednesday lunch is coming in hot and tasting mighty fine! I saw the biggest and most beautiful organic portobello mushroom caps at the store earlier and HAD to get them. When I say huge, I mean like too big to even top with another one! (I’ll save the other one for dinner ?). I broiled…
Happy FriYAY! ?? had this amazing lentil + quinoa bowl for lunch with a tahini lemon dressing after a morning workout session ?? it’s so beautiful and hot here that al I’m craving is simple salads, sandwiches and alllll the fruit ? have a great weekend everyone! ? Source
This lunch was sooo good ? Went grocery shopping after being away for almost a week and filled up on allll the goods! Made this bowl for lunch when I got home. Zoodles topped with a sauté of eggplant, red peppers, kabocha squash, mushrooms and ground turkey. I cooked them in coconut oil and added…
All I’ve been craving lately is warming bowls for lunch like this chili (or soup, or curry, or pasta ?) I hope you all had a wonderful Christmas! ? I spent the day with family eating delicious food, playing board games and cooking a meal with my family ? I hope you all have a…