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Today I was in the mood for a light and refreshing chopped chicken salad with a dairy-free tzatziki dressing. I love indulging in all the delicious vegetables, especially when I have fresh dill, mint, and yogurt on hand. Whether I’m traveling or back in my own kitchen, making a flavorful meal is always a must…
If given the option to make a salad or go out for one, I choose making it 9/10…don’t get me wrong, I LOVE me a good Sweet Green when I’m on the run or don’t feel like cooking, but creating salads are so satisfying to me! Especially after I just loaded up on local fresh…
⚠️ WARNING: Even if a food ‘sounds’ like a good option or the ‘better’ one for fat loss – it doesn’t mean it always is… This is what your body sees – as well as macronutrients (so protein ?, fats ? and carbs ?) and micronutrients (vitamins ? and minerals ?) it sees CALORIES. Calories…
?Roasted Chickpeas & Brussels in Stir-fry Sauce (option for oil-free)?Woke my 12 year old at 5.55am to come watch the sunrise with me this morning. I keep forgetting to check what time sunrise actually is so we ended up waiting quite a bit in the rain. In my opinion, it was a great bonding experience…though…
?Tofu + Broccoli in a delicious Stir-Fry Sauce? (Oil-free option.) ?This oil-free, homemade stir-fry sauce pairs perfectly with veggies, tempeh, and even chickpeas. ✅Recipe: ✅Press 1-14oz block extra-firm tofu. Cut the tofu into thin triangles, or into 3/4-inch cubes.✅In a small bowl, mix 1 tablespoon cornstarch + 1 teaspoon garlic powder + 1/4 teaspoon salt….
?Black Beans & Veggies in Tahini Tomato Sauce (oil-free option)? This is such an easy dish to make. It’s a great way to use up your veggies. You can substitute with whatever veggies you have in your fridge. A cozy meal as we head into a Fall. I’m freezing today! I wish I had leftovers…
?Simple Cabbage Chickpea Curry with Ramen?(oil-free option) ?This easy, veggie-loaded curry is so flavorful. I really enjoyed all the different textures of the veggies with the noodles?. Enjoy?Happy holiday weekend friends. Hope you’re having lots of fun. ✅Recipe: Sauté 1 small diced onion in 1 tbsp neutral oil or veggie broth for 5 minutes, until…
?Creamy Mushroom Coconut Stew? (oil-free option) ?I’m totally off schedule in my posting lately as writing the cookbook is taking up most of my time. Oh and 3 kids?. I’m really enjoying the recipe creation process, but it makes it hard to be very present on this platform. Hoping by next week I’ll be giving…
Looking for a super simple savoury toast option? ? Look no further than these garlicy mushrooms + hummus on toast ✨This is the perfect solution for those days you want something super quick but also flavourful, nourishing and warming ?. . To make 1 toast ??: Slice 4 cremini mushrooms. Sauté in a pan over…
?BBQ Tofu with Crispy Sweet Potato (oil-free option too)?Have a happy Thursday friends. Sending ?. ✅Recipe: Tofu: Press 1-14oz block extra-firm tofu. Slice tofu into bite-size cubes. Place in plastic container with 1 tbsp cornstarch, 1 teaspoon garlic powder and salt as desired. Gently toss container to coat tofu. Sauté tofu in non-stick skillet with…