Which side would you choose???⠀ .⠀ You babes already know this, but I’m a PROUD supporter of Starbucks!? When working with my clients in my 1:1 coaching program, I actually get really excited if one of my babes asks me about what to order there. Why?? 1) Most women I work with are frustrated that…
Which side would you choose? ??Let me know in the comments!???⠀ Credit @no.food.rules ✨⠀ ——⠀ . ⠀ It takes a lot of work to get rid of the urge to eat it ALL. I had to improve my mindset? around what I saw as “good” and “bad” food (which makes you want the “bad” more!)…
Which side would you choose???⠀ .⠀ You babes already know this, but I’m a PROUD supporter of Starbucks!? When working with my clients in my 1:1 coaching program, I actually get really excited if one of my babes asks me about what to order there. Why?? 1) Most women I work with are frustrated that…
Which side would you pick?!? by @no.food.rules ✨⠀ let me know in the comments!???⠀ . ⠀ Spoiler alert: These are both FINE choices. ?♀️ What matters most is the “why” behind your choice. Are you picking the bun because you think that’s what you’re supposed to do with food freedom, or because you actually enjoy…
Which side would you choose and why? Let me know below!??⠀by @sorority.nutritionist ✨⠀ .⠀ ??On the left is a dark mocha frappuccino, a FUN drink you can have once in a while. My client had this EVERY DAY! It packs 360 calories & 74 grams of carbs into 1 grande serving⠀ ??On the right is…
Which side would you pick?!? by @no.food.rules ✨⠀ . ⠀ ⚡️NEWS FLASH⚡️: You can eat more than your significant other. ?Crazy concept, I know, but it’s a fact.⠀ Read more below ?⠀ My husband is a big guy. 6’2” with a good amount of muscle mass to him. Then there is Colleen who is… not…
Crispy fish tostada with a side of eggplant! And pour me some more of that spicy mango tahini sauce, cuz that drizz is the shizzzz. I had no idea where this was going when I got home…I knew I wanted eggplant and I bought a piece of fresh cod…I also knew I needed a shower…
Which side describes you? ? Great post by @the.balanced.nutritionist ? Do you feel a complete lack of willpower when certain foods are in the house? Overeat them until they’re gone, just so that they’re out of your face? One of my absolute FAVORITE client wins is when I hear: “I’ve had ice cream in the…
[ad_1] Mexican Beans with Quinoa + Sweet Potato {The ULTIMATE delicious taco night side-dish…Also FANTASTIC as #MealPrep #HealthyCarbs } Makes 6 servings *1/2 cup serving Ingredients: 2 Tbsps avocado oil, or extra virgin olive oil 1 yellow onion, diced 1 large sweet potato, peeled and diced 2 cloves fresh garlic, minced 1 red bell pepper,…
[ad_1] Love yourself enough to live a healthy lifestyle! ✨ Which side would you pick? Creds to @meowmeix✨ Here’s a perfect illustration of why I often steer clear of fast food ? While it’s great to treat yourself every now & then, processed food calories add up quick without filling you up. Not to mention…