Good morning everyone and Happy Monday! The start of a new week is always filled with possibilities and I am feeling a mix of exhaustion and excitement after moving into my new apartment. Despite the fatigue that comes with moving, I am grateful to finally feel settled and content in my new space. The sun…
Good morning, beautiful people! Can you believe it’s already Hump Day? Time to treat yourself to some delicious waffles to start your day off right. I hope your morning is going well so far! Personally, I slept like a rock last night, feeling like I could have used another hour or two of sleep. But,…
Happy Thursday! I started my day off with a refreshing smoothie bowl after my workout this morning. The beet zucchini smoothie was made with vanilla bone broth protein and beef gelatin from Sports Research, along with cashew milk yogurt from Forager Project and almond milk. Topped with dragon fruit slices, blueberries, strawberries, grain-free granola from…
Good Morning loves and Happy Monday ❤️ I decided to start my week off keeping the same relaxed pace I have had since relaxing on the beach all day yesterday. I got up early and went to @corepoweryoga for a nice Monday morning warm flow. Came home and made a delightful creamy smoothie bowl with…
Post run berry smoothie to start my day off ?? this one has kale, blueberries, Vega protein powder, frozen banana, frozen strawberries, hemp hearts, maca powder and turmeric. Have a great Thursday everyone! ? Source
Monday vibessss. How is everyone this morning??! Happy new week ? The start of a new week is always a good day to set some intentions, in my opinion anyway. Made some new muffins yesterday! These banana blueberry muffins are grain free with no added sugar and made with cauliflower! They are super moist and…
The only way to start Super Bowl Sunday is with a platter of pancakes! Totally relaxing with a plate of pancakes after an early gym session. PJs and cooking all day and then watching the game. What’s everyone up to for the game?? GO PATS…sorry I’m a Boston girl. • • • Deets: @lakantosweetener pancakes,…
[ad_1] Cinco de Mayo is NEXT Friday…but I think we should start practicing for the festivities today…ole’! ? . . ?Full Recipe here: http://cleanfoodcrush.com/ultimate-party-pico/ . . . . [ad_2] Source
[ad_1] I WANT TO LOSE WEIGHT. Where do I start ? Let’s type « how to lose weight » on Google. ☘️ You’ll get advised to eat 1200 calories per day. ☘️ You’ll get advised to avoid carbs. And probably fats. And pretty much every food you enjoy. ? There’s 99% chance you won’t feel good and…
[ad_1] Savoury is the way I love to start my day and with my amazing delivery yesterday, I decided to make some yam (well that was my son’s idea). ~ This is kind of a fusion between a full English breakfast (without the bacon) and a Nigerian breakfast of Yam and Eggs’… ~ I’ve made…