[ad_1] ?Creamy Black Beans, Garlicky Kale, and Plantains?For me, this is just the most comforting combo. Growing up in Jamaica?? , plantains were a staple at our table. I even eat them without cooking sometimes. That’s how much I love them?. Happy Friday…☕️? ✅Heat 1 tbsp olive oil or some veggie broth in a medium…
[ad_1] ?Lemon Tahini Chickpea & Broccoli? ✅Recipe: ✅Blend or whisk the lemon tahini dressing until fully incorporated: 1/2 cup tahini, 1/2 cup warm water, 2 grated garlic cloves (microplane), 1/4 cup fresh lemon juice, 1/2 teaspoon smoked paprika, 1/2 teaspoon onion powder, 1 teaspoon maple syrup (or to taste), 1-1/2 teaspoons sriracha, and 3/4 teaspoon…
[ad_1] ?Crispy Cauliflower Steaks with Avocado Pea Pesto Pasta (Serves about 3)? ✅Pesto: blend on high: 1 minced garlic clove, 1 very ripe avocado, 2 tbsp fresh lemon juice, 1/4 cup pinenuts, handful basil leaves, 1 cup defrosted green peas, 1/3 cup vegan parmesan (or nutritional yeast), 1/4 cup+2 tbsp water. Salt/black pepper to taste….
[ad_1] ?Creamy red lentil pasta? Protein-rich, comforting, and sooo delicious. If you don’t like pasta (is that even a thing???), serve with grain of choice. Oh, and did I mention how quick and easy this dish is to make? It really is! (Oil-free option.) ✅Recipe: Serves about 3. ✅Cook 1/2 packet pasta (about 8 ounces)….
[ad_1] ?Tofu + Broccoli in a delicious Stir-Fry Sauce? (Oil-free option.) ?This oil-free, homemade stir-fry sauce pairs perfectly with veggies, tempeh, and even chickpeas. ✅Recipe: ✅Press 1-14oz block extra-firm tofu. Cut the tofu into thin triangles, or into 3/4-inch cubes.✅In a small bowl, mix 1 tablespoon cornstarch + 1 teaspoon garlic powder + 1/4 teaspoon…
[ad_1] ?Black Beans & Veggies in Tahini Tomato Sauce (oil-free option)? This is such an easy dish to make. It’s a great way to use up your veggies. You can substitute with whatever veggies you have in your fridge. A cozy meal as we head into a Fall. I’m freezing today! I wish I had…
[ad_1] ?Roast Potato, Brussels & Chickpea Salad in Ranch Dressing? ✅Ranch Dressing: In a small bowl, make vegan buttermilk by mixing ¾ teaspoon apple cider vinegar with 1/4 cup non-dairy milk. Set aside. ✅In a medium bowl, whisk ¾ cup vegan mayonnaise, 1 large minced clove garlic, ¼ teaspoon lemon juice, ½ teaspoon onion powder,…
[ad_1] ?Simple Cabbage Chickpea Curry with Ramen?(oil-free option) ?This easy, veggie-loaded curry is so flavorful. I really enjoyed all the different textures of the veggies with the noodles?. Enjoy?Happy holiday weekend friends. Hope you’re having lots of fun. ✅Recipe: Sauté 1 small diced onion in 1 tbsp neutral oil or veggie broth for 5 minutes,…
[ad_1] ?Spicy garlicky lemony kale pasta? A light and fresh pasta dish with healthy greens and protein from the sweet green peas. Super easy and balanced. ?Hope you are all doing well, friends.☺️ ✅Recipe: Heat 1 tbsp olive oil (or use a little lemon juice for oil-free) in a large skillet over medium heat. Sauté…
[ad_1] ?Creamy Mushroom Coconut Stew? (oil-free option) ?I’m totally off schedule in my posting lately as writing the cookbook is taking up most of my time. Oh and 3 kids?. I’m really enjoying the recipe creation process, but it makes it hard to be very present on this platform. Hoping by next week I’ll be…