[ad_1] ?Tofu Vegetable Lo Mein?Oil-free, quick to make and definitely yummy. I hope you all have a lovely Saturday ?. ?Recipe: Cut 1-14oz block of extra firm tofu (pressed and dry) into about 3/4-inch cubes and bake in oven on lined baking sheet 400F until golden and slightly crispy, about 20 minutes. Cook 4oz wide…
[ad_1] ?Foolproof oil-free falafels? I often hear from people that their falafels won’t hold together and don’t come out right. I’ve always had good luck with this recipe. They’re a little different in that they’re oil-free but I still find them very tasty. Happy Thursday friends.? ?Recipe: Soak 2-1/2 cups chickpeas (dry) overnight. In non…
[ad_1] ?Tasty Mushrooms in oil-free Korean BBQ sauce with @lotusfoods brown Jasmine rice?I call this the ‘everything you need in life’ bowl! Ok maybe not quite EVERYTHING you need…?Happy Tuesday friends .? ?Recipe: ?Prepare Sauce: Whisk together: 2 tbsp Korean fermented hot pepper paste (gochujang), 2 tbsp maple syrup (or to taste), 2 tbsp tamari,…
[ad_1] ?Creamy tofu scramble, roasted stoneground mustard honey-gold potatoes and gluten-free toast? Thank you to my 100K followers?. And for your much appreciated support, I offer you this indulgent breakfast…because today definitely calls for indulgence. No pinto beans, no broccoli, no Brussels sprouts!?. And I’m even treating myself to some vegan butter which I rarely…
[ad_1] ?Cauliflower alfredo pasta with tofu ‘sausage’? Too delicious for words?. ?Recipe: Cauliflower alfredo: Cook 1 small white onion (finely chopped) in a little vegetable broth until softened (about 5-7 minutes), adding more broth as needed. Add 4 minced garlic cloves and cook another minute. Add 1 large (or 2 small) heads cauliflower (florets only)…
[ad_1] ?Broccoli + chickpea ’cheezy’ patties (oil-free, gluten-free) with easy guacamole ?It’s Saturday and I’m exhausted. Haven’t been feeling great this week physically. It’s funny how many people say to me, ‘You eat so well, you shouldn’t get sick!’ But stress trumps almost everything and it’s been a busy week! Here’s to lots of sleep…
[ad_1] ?Best Baked Beans with avocado toast (topped with hemp seeds)?(oil-free recipe) Read this quote today, ‘I moved to the internet to be closer to my children.’ Not sure whether to laugh or cry???Have a good Thursday friends ?. ?Recipe: Cook 1 diced onion and 3 minced garlic cloves in a little vegetable broth (or…
[ad_1] ?Barbecue ‘pulled pork’ (jackfruit) stuffed russets? (I borrowed Conny’s styling again @plantbased_food_and_travel because she’s awesome!?) Happy Easter and hope you all have a relaxing day.☺️ ?Recipe: Rinse and drain 2-14oz cans young (green) jackfruit. Cook 1 onion (small dice) in a little water (or olive oil) until translucent, about 5 minutes. Add 3 garlic…
[ad_1] ?Umami pasta + chickpea bowl: Creamy miso+tahini pasta with Kung Pao chickpeas.? Away in the country and feeling quite isolated…in a good way! Happy Friday friends.? ?Recipe pasta: Blend: 1/4 cup tahini, 2 tbsp low-sodium tamari or soy sauce, 3 tbsp mirin (or sub with maple syrup to taste), 1/4 cup unseasoned rice vinegar,…
[ad_1] ?Simple chickpea + cauliflower stew with farro (substitute any grain)? ?Recipe: Make 1 cup farro following packet directions. Cook 1 small yellow onion (finely diced), 3 garlic cloves (minced) and 1 medium carrot (small dice) in a little vegetable broth (or olive oil) until onion softened, adding more broth as needed. Stir in 2…