[ad_1] ?Mushroom Chickpea Ragout? So ‘meaty’ with all the mushrooms. Too much deliciousness for words? and I never run out of things to say!! Happy Chinese New Year?. ?Recipe: Cook 3 finely minced (small) onions in enough vegetable broth to moisten (or olive oil) until softened and starts to brown a little (about 10 minutes)….
[ad_1] ?Walnut ‘meat’ and potatoes ?In this winter freeze, needed something that ‘sticks to your ribs’. This meal was perfect. And this walnut meat tastes really good with rice, pasta, in tacos or as a filling in baked potatoes. ?I just finished ‘spring’ cleaning my apartment. Ok so yes I know it’s nothing like spring…
[ad_1] ?Rigatoni alla vodka (+toasted pine nuts)? Who says it has to be penne?! ? And anyway, I’m not one who likes to follow rules?. I’ve been seeing pasta with tempting vegan vodka sauce all over IG lately and so I had to make my own. (FYI this is the most alcohol I’ve had in…
[ad_1] ?Homemade spice rubbed cauliflower and chickpeas? This spice paste was so flavorful and easy to make. Just rub some on your veggies and beans and roast. ? ?This weekend my youngest performed in her school play…short stories by Oscar Wilde. It was an incredible show but very emotional. (I’m not too good at holding…
[ad_1] ?Tofu Veggie Stir-Fry? oil-free, gluten-free. Nothing like a good old stir-fry! Quick, easy and balanced. ?Woke up with a very energetic mind today that’s all over the place. It doesn’t seem to be following directions too well! Just had a coffee and as you probably guessed, it did not help at all!!! Oh well….
[ad_1] ?Baked sweet potatoes loaded with tandoori spiced chickpeas and easy guacamole.? (Photo inspired by Conny @plantbased_food_and_travel .) Conny’s feed always makes me hungry. Sweet potatoes might be my favorite plantbased food and she makes them look so tempting ?. ?Recipe: Chickpeas: Drain and rinse 1-15oz can chickpeas. (Optional: Toss chickpeas in a little olive…
[ad_1] ?Lentil Meatless Balls with Soy-Glazed Mushrooms?Oil-free, gluten-free, super delicious texture and protein packed. These meatless balls really turned out yummy. ?So happy it’s Friday. Friday is my fun day!!! ? What’s your fun day?? ?Recipe: Cook 3/4 cups dried green lentils as per packet directions. Meanwhile, cook 1 large minced shallot and 3 minced…
[ad_1] ?’Cheesy’ pasta with white beans (cannellini) and greens? Oil-free, nut-free and super quick to make. ?Recipe: Cook pasta as per packet directions. Whisk: 2 cups plant milk (almond, soy, cashew or oat), 1 tsp garlic powder, 1/2 tsp dried thyme, 2 tbsp tapioca starch/flour (or arrowroot). Heat in saucepan while whisking. Once warm, keep…
[ad_1] ?West African Peanut Stew with Chickpeas, Sweet Potato and Collards? (Oil-free + good fat from peanut butter.) I’ve been wanting to post this delicious stew for a while but wanted to get my recipe just right. I’m happy with it now?. ?Do you know…some people actually called the police about their IG being down!…
[ad_1] ?Creamy tomato basil soup with chickpea croutons? Oil-free. Cashew-free!!! Creaminess from cauliflower and potatoes! This soup really turned out super delicious. Hope you try it?. I eat a lot of soup actually but don’t post them that often as I find it very challenging to get a soup photo that I like. Working on…