Left or Right? ⠀ Follow us (@caloriedetails) for the best daily workout tips ⠀…
Left or Right? ???✨️ ⠀ Follow us (@caloriedetails) for the best daily workout tips ? ⠀ ? All credits to @naturally.jo✨ Source
Tagged: workout
Not so basic salads! These are a few of my fav’s Looking forward to getting ba…
Not so basic salads! ? These are a few of my fav’s ? Looking forward to getting back to making my own meals after a quick trip to Toronto and eating out for the...
18 most addictive foods – Researchers at the Univeristy of Michigan studies addi…
18 most addictive foods – ?Researchers at the Univeristy of Michigan studies addictive-like eating in 518 participant. They use Yale Food Addiction Scale (YFAS) as a reference. This is the most common used tool...
Happy Monday friends! Started this beautiful day off with a morning workout, fo…
Happy Monday friends! ? Started this beautiful day off with a morning workout, followed by this glorious green smoothie (+ coffee ☕️), and now I’m settling into work for the day ✨ I’m a...
Drinks . If you don’t want to drink water all day long, then there are a ton of …
Drinks . If you don’t want to drink water all day long, then there are a ton of alternatives. Just keep in mind if on the label says “healthy” doesn’t necessary means it is....
20 Most Weight Loss Friendly Foods on The Planet! – 1. Whole eggs. New studies s…
20 Most Weight Loss Friendly Foods on The Planet! – ?1. Whole eggs. New studies show that they neither adversely affect blood cholesterol nor cause heart attack – ?2. Leafy greens. They’re low calorie...
Health Foods that Taste Better than Junk Foods
Strawberries. Eating strawberries has been linked to improved heart health, better blood sugar control and cancer prevention according to a study published in the Journal of Food Science and Nutrition Dark Chocolate. Dark chocolate...
I just finished an amazing live workout and I’m feeling awesome! I know I’m goin…
I just finished an amazing live workout and I’m feeling awesome! I know I’m going to sleep like a baby today…it’s been such a long time since I worked out in the evening and...
By show up hands, who here are a big fan of EGG!? – Eggs Are Low in Calories. On…
?By show up hands, who here are a big fan of EGG!? – ?Eggs Are Low in Calories. One large egg contains about 78 calories. A meal consisting of 3 boiled eggs and vegetables...
Got milk? Nah, almonds. . . via @livekindlyco . ———— #weightloss #weightlossti…
Got milk? Nah, almonds. ? . . ❤ via @livekindlyco . ———— #weightloss #weightlosstips #weightlosshelp #weightlossjourney #photooftheday #healthy #gym #progress #diet #dieting #nutrition #training #iifym #flexibledieting #workout #calories #caloriecounting #gains #muscle #ifitfitsyourmacros #fatloss #bodyfat...
