This is 29 years of life. What has gotten me here? Endless moments of joy, challenging times of hardship, an enormous support system, periods of betrayal, the greatest of friendships, numerous difficult relationships, glimpses of success, large amounts of failure, gains, losses, perseverance, defeat. I’m a perfectionist and strive for excellence and yet I am…
I never ever made my own baked fries up until two years ago…I don’t understand ??♀️ ITS SO easy! Who else is in the same boat & loves baked fries even more then fried ones? I mean hey don’t get me wrong, reg ? are amazing but these are just as good and you feel…
Follow @confessionofadietitian ? Melissa is a registered dietitian of 15 years and can curate meal plans. Email melissarifkinnutrition@gmail for pricing details. Caters to clients world wide. – Probably one of my favorites to discuss- the unnecessary act of “gutting” out a bagel ? which saves only about 75 calories…at the end of the day, what’s…
Red pepper flakes or nooch on your pasta? Comment below! Happy New Year’s Eve loves ? Have dinner plans yet? No? Okay I got you ? tag your NYE buddy. BOLOGNESE SAUCE! Bolognese sauce 8 ounces tempeh 8 ounces mushrooms 1/4 onion 2 garlic cloves 25 ounces marinara sauce 1 tsp salt 1/1 tsp pepper…
[ad_1] Carb-phobia is still rife yo. They’ve had a seriously hard time over the years – constantly being ‘cut’ and ‘eliminated’ ?⠀ ⠀ In truth, no food is inherently good or bad – carbs included. (Even refined/processed/simple carbs ????)⠀ ⠀ And as with all foods, certain carbs will be more beneficial to our physical health,…
[ad_1] Finally recreated this incredible bagel from a restaurant in Amsterdam two years later ?? the flavor combination of garlic hummus, sundried tomato and peppery arugula makes this the perfect lunch for busy days or when you just want something quick and easy ✨ I threw all of these ingredients on top of a @silverhillsbakery…
[ad_1] ONIGIRI ? When I was 20 years old I went to Japan on my first solo trip ever! I’m dreaming of the day I could go back. On every corner in Tokyo is a 7-11 where there are tons of various onigiris filled with all types of things! I would get the bean and…
[ad_1] Is everyone starting off their new year’s resolutions with a bang?? ?? Healthy eating does NOT mean spending $$$$ ??♂️ • Great post by @collegenutritionist. • I’m a big proponent of buying frozen – not only is it cheaper per oz (this is comparing 12oz ?), but it ends up saving you money in…
[ad_1] Easy peasy Pad Thai ✨ A few years ago I took a cooking class in Thailand. Learned that it only took a few simple ingredients to make one of my favorite dishes . Comment below if you guys want the recipe! PS. If you’re in San Diego, I am having a cooking class! It’s…
[ad_1] PIE ANYONE? Who wants to make this and stay in for New Year’s Eve like I am?? Pumpkin pecan pie with a necessary dollop of @so_delicious Coco whip. Tag a friend and grab the easy recipe below! CRUST 1 cup of pecans 1 cup of rolled oat flour (blend one cup rolled oats 1/4…