So many good things…all chopped bite-sized and ready-to-eat…
So many good things…all chopped bite-sized and ready-to-eat ? Source

So many good things…all chopped bite-sized and ready-to-eat ? Source

(Update* recipe is way too long to be in the caption or comments 🙁 google ; thefeedfeed kabocja squash pizza, and my full recipe will be up + a step by step video) Tag your bestie in the comments and suggest PIZZA NIGHT THIS weekend ? Kabocha squash pizza with almond ricotta, chopped roasted walnuts,…

Diet culture makes no sense.?♀️ . One minute fat is bad ❌ and the next minute it’s the best thing since sliced bread?♀️ (but heaven forbid you eat any of that sliced bread! ? #ketolyfe!) . Trying to follow the latest diet trend will only leave you feeling confused and frustrated. ? It’s time to…

If you haven’t noticed yet I’m alllllll about the buddha bowls at lunch ?? basically I just throw together whatever leftovers I have in the fridge; this one has roasted chickpeas and sweet potato, massaged kale, smoky tofu (recipe a few posts down!), tahini lemon dressing, and a cabbage slaw ? To make the slaw…

Because we have to be a little extra (@chancythevegan style) for WORLD VEGAN DAY! Sweet potato burger recipe is up on the blog: fuelednaturally.net If you’re vegan I want to know what the best part of being vegan is FOR YOU! For me personally, I love that I don’t eat, use or take advantage of…

Jumping on that #toasttuesday train with this chickpea mash on @silverhillsbakery toast ?? this is one of my go-to lunches when I need something quick, easy and satisfying ? chickpeas have so much protein and fiber to keep us full for longer, which is essential when I’m powering through 3 hour lectures ? the recipe…

Calcium is a bit of a controversial one- the recommendations about how much we need vary between countries. The Australian recommendation is for between 1000-1300mg, the US recommend 1000mg daily and the UK recommend 700mg. The consensus is we do need it and we know that dairy and calcium fortified soy products are also very…

Wishing I had this African peanut soup on this chilly day here in TO ❄️ this soup is such a classic at my house and is on a weekly rotation! It’s super hearty and satisfying, so I love bringing it for school lunches ❤️ the recipe is from the @ohsheglows cookbook! What’s your favourite lunch…

HAPPY HALLOWEEN LOVES! butternut squash hummus: 1 cans garbanzo 2 cups chopped & roasted chopped butternut 1 tbspgarlic powder 2 tbsp nooch 1/2 cup water 2 tbsp tahini 1/2 cup raw pumpkin seeds Juice of 1 lemon Salt & pepper to taste Method: Chop butternut squash into small cubes, roast for 35 minutes in the…

If you’re trying to lose weight then it is important to understand which foods are the most calorie dense- even the nutrient rich ones. A few notes – oil on the left is vegetable oil and on the right is Extra Virgin Olive Oil. Not many good nutrients or antioxidants in a mixed veg oil….