[ad_1] SALMON SUNDAY and FRY DAY are two of my faves! So I’m celebrating both today with this HONEY SOY glazed salmon, spicy roasted Brussels and some zaatar spices Japanese sweet potato fries and a cashew sriracha sauce. Woooof that was a mouthful! But damn it was good. Had this for lunch today and been…
[ad_1] There is something so rewarding about stepping out of your comfort zone and doing something you’re frightened of. ~ I’ve been putting it off for a long time because I had no equipment, I was too shy, my quality would be terrible, I know nothing about editing etc etc etc! But, today I bit…
[ad_1] 10 Unhealthiest Foods in America – A research from US National Library of Medicine National Institutes of Health suggests that frequent junk food consumption may lead to food addiction, overeating and obesity. Unfortunately, these foods are typically tasty, inexpensive and widely available – ?Poptarts. Pop Tarts are high in sugar and contain refined flour…
[ad_1] Red pepper cous cous, harissa-spiced borlotti beans and tenderstem broccoli is my bowl for this freezing cold Friday evening ? – I’m currently writing up recipes for you and I’ve literally just published the tomato sauce recipe for my pasta sauce from a couple days ago. I’m actually writing recipes in order of ease…
[ad_1] STEP ONE: Test for ripeness by giving the fruit a gentle squeeze. It should yield to moderate pressure. STEP TWO: To be sure your avocado isn’t overripe or bruised, peel off the small brown stem on top. If it comes away easily and is green underneath, your avocado is ripe and ready to use. On the…
[ad_1] You know I love a good TOAST TUESDAY! Meal prepped some of these sweet potatoes on Sunday, making my busy day today a little bit easier ?Also made some of this cashew coconut cream using leftover cashew pulp from my @almondcow! Meetings, recipes and emails all day then making my way to go vote….
[ad_1] Having one of those Mondayzzzzz….if you know what I mean! So I’m just going to nest over here this afternoon with this brunchy-lunch. Had some extra zoodles left over from yesterday, so I made my favorite! Even with a day off this weekend, I’m feeling a little beat. Anyone else feeling like they need…
[ad_1] Credit @thefashionfitnessfoodie✨ BECAUSE ANY FOOD IN EXCESS IS PROBABLY NOT GREAT. YES EVEN OUR BELOVED BROCCOLI. AND OTHER GREEN ITEMS. ?????⠀ ⠀ We spend too much time worrying about what’s in one single food. And not enough time thinking about what’s in our diet as whole.⠀ ⠀ Eating chocolate in the absence of ALL…
[ad_1] ✅FILLING FAT LOSS FOODS✅ . ? hi there. So I was reading some articles today and I find out that scientists have a way to measure how “filling” a food is. . ?The scale is called the SATIETY INDEX. This index is able to measure a specific food’s ability to satisfy your hunger. ….
[ad_1] 5 BEST EXERCISES BY @trainwithcarsen _ I’m constantly asked “what exercises should I be doing to lose fat?”, and the fact of the matter is, there’s no special exercises that are going to make fat disappear. _ Diet needs to be your first concern when it comes to fat loss, however, in the gym…