45% of people who answered my Insta poll a few days ago said the believed that c…
45% of people who answered my Insta poll a few days ago said the believed that coconut oil is healthy. Unfortunately it’s not so clear cut. While I don’t like to label foods ‘good’ or ‘bad’ unfortunately there’s not so much good about coconut oil. But as with many foods, it’s ok to include in small amounts!
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What are your thoughts on coconut oil? ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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