45% of people who answered my Insta poll a few days ago said the believed that c…

45% of people who answered my Insta poll a few days ago said the believed that c…

45% of people who answered my Insta poll a few days ago said the believed that coconut oil is healthy. Unfortunately it’s not so clear cut. While I don’t like to label foods ‘good’ or ‘bad’ unfortunately there’s not so much good about coconut oil. But as with many foods, it’s ok to include in small amounts!
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What are your thoughts on coconut oil? ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#eatforhealth #healthytips #weightlossjourney #nutritioncoach #allfoodsfit #fuelyourbody #healthychoice #nutritionfacts #weightlossjourney #dietitian #eatsmart #nutritional #smartfood #healthytips #justeatrealfood #eatbetter #notadiet #healthychanges #coconutoil #coconutoilbenefits

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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