In 24 hours….
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All of your gentle nutrition dreams are gonna come true.
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If you want to ⬇️
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?Feel better in your body
?Improve your health
?Have more energy
?Have nutrition not feel diet-y
?Maintain your hard earned food freedom
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Then get your party pants on because that’s what tomorrow is bringing!
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Any guesses?! Comment below!
[ad_1] Love these 5 healthy, tasty and colorful bowls ??. 1,2,3,4 or 5? Which one is your favorite? ? all by @plantbased_food_and_travel . 1.Falafel bowl filled with basmati rice, chickpeas, hummus, guacamole ? and broccoli ? ?. For me one of the best combinations in the world ?? . 2.Give me all the greens ??….
I said it. . I’ve had this conversation multiple times in the last week and wanted to make sure we made this vErY cLeAr. ? . You’re not healthy at every size. You’re healthy at YOUR size. . For example, let’s use… Tina? Sure, Tina. Tina has a weight where her body wants to be…
[ad_1] Plant Based Mac and “Cheese” + a little bit of veggies added in ? So I tried the @traderjoes cashew cheese dip… life changing. When I posted it in my stories, it seemed like people were pretty split on if they liked it or not but once I warmed it up, I fell in…
#STRAWBERRY FIELDS ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I felt it timely to post a salad including delicious strawberries given the challenge our farmers are facing in Australia at the moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For those not in Aus ?? basically some jerk put needles in some strawberries and then some other copycat jerks put more needles in strawbs and other…
Your plate YOUR business. . Comparing your plate to what others have on theirs is futile because ? . 1️⃣ they have a different body that has different needs 2️⃣ you likely don’t know everything they’ve eaten before 3️⃣ you likely don’t know everything they might eat after 4️⃣ you can’t see if they’re in…
Remember ? if you’re feeling suuuuper hungry there is a reason for that. Avoiding the hunger will just make it come back 10x stronger when you finally allow yourself to eat. Aaaaaand that’s when the whole kitchen gets inhaled on 0.67 seconds. Totally NOT an enjoyable experience. . If you’re working on improving your ability…