Probably not what you were expecting, right? I’ve been craving sweet food all da…

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Probably not what you were expecting, right? I’ve been craving sweet food all day today, which is unusual for me. I know it is definitely hormonal. I genuinely believe that you should honour your food cravings when you have them (especially if you don’t have cravings often) or else you’ll be unsatisfied with your meals.
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I’ve noticed in the past that if I just eat anything sweet when I crave sweet things, my craving doesn’t necessarily go away. I actually have to set time aside to really think about what exactly I’m craving and then have that. It varies, sometimes, I want a baked sweet potato or dark chocolate or cake. Today I was craving something warm and very sweet, so I decided to make this bowl. The funny thing is that when I made it, my daughter said ’mmm…. mummy, cake, I want some’ lol! Looking at it, I understand why she thought it was cake. The oatmeal on the bottom could pass for flour, the yoghurt could pass for cream icing, and the fruit could pass for sugar. I actually made the oats with mashed overripe bananas, vanilla extract, almond milk and a pinch of cinnamon. The berry compote I made with mixed berries and agave. This bowl was really really sweet, but it was just what I needed. It hit the spot so good, my cravings were well and truly satisfied. #oatmealbowl #berrycompote #lunchbowl

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