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Something a bit different right? My feed was becoming a little too predictable don’t you think? ?
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Today I’m having black bean, ?, red pepper wraps. That dressing was ??I’m reorganising the recipe section on my site a little. Once it’s done recipes will follow ? #veganbysomi
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Credit @dr.plantbased ✨ Which would you prefer: #lentils vs. #groundbeef ? They both, for the serving size selected, have similar calories and protein. But it’s important to differentiate few things about these: Lentils: ?? Low fat ?? High fibre (feeds your gut microbiome) ?? Good amount of iron ?? Very cheap ??…
[ad_1] LENTIL + QUINOA TACOS ✨ Did you know that we can increase non-heme (plant-based) iron absorption by pairing sources of plant-based iron with vitamin C?? ? This is one of my favourite tips to share with clients, as it can be a pretty easy adjustment- pairing lentils with bell peppers, black beans with lemon…
[ad_1] Being able to make delicious vegan pad Thai at home is honestly such a game changer ✨ I use @frommybowl ‘s Vegan Pad Thai recipe with only a few minor changes?? half the amount of maple syrup instead of her suggested sugar, using whole wheat flour instead of arrowroot powder to thicken (3x the…
[ad_1] ?Adzuki bean burger with sriracha mayo?Enjoying the beach tremendously though I did get stung by a jellyfish ?. Hope you are all having a great day.? Sending ? beach vibes. ?Recipe adzuki bean burger: Mix 2 tbsp ground flax with 3-1/2 tbsp warm water (flax egg). Let sit 5 minutes. In food processor, pulse…
[ad_1] NACHO average SALSA SHAKSHUKA!! Just TWO INGREDIENTS! Of all the skillets I’ve made, this may be my favorite…you just need salsa and eggs! Check my stories for some step-by-steps and I’ll post deets below. Also, I ALWAYS buy @vitalfarms pasture raised eggs…pasture raised means that the hens are given an ample amount of space…
[ad_1] Being Nigerian Independence Day today, I know lots of Nigerians will be tucking into bowls of jollof rice or as my 5 year old calls it, orange rice, lol. ~ I had to represent so here’s my own bowl of Jollof rice with broccoli and barbecued tofu. This bowl is missing plantains, or else…