You don’t have to avoid bread to lose weight by @grapestocrepes! ✨? . Not sure why, but many people are under the assumption that rice cakes are magical! They aren’t. If you love the taste and texture (or can’t eat gluten), go for it! But if you are only eating it because you think it’s…
[ad_1] You already know how much I love my beans ? I know some of you try to avoid beans because of bloating and flatulence but there are ways to avoid it…?? ~ I’ve put a blog post detailing those tips alongside the recipe for the chilli I made two days ago ? The ?…
[ad_1] So….the word on the ‘streets’ right now is to avoid rice because it is contaminated with arsenic ? First of all, not rice contains high levels of arsenic, the main problem is with rice grown in certain parts of the USA. Rice grown in other regions do not contain the same level of poisoning….
[ad_1] ?FOODS TO AVOID BEFORE SLEEP ?⠀ -⠀ Sleep is super important for your overall health but also for how you feel, if you don’t sleep well you can’t function at your best. ?️⠀ -⠀ What you eat can have a big impact on your sleep, we all know not to drink coffee just before…
[ad_1] I will avoid buying airport food at all costs… why? Because it’s so overpriced!! . ✈️Tomorrow I head to Turks and Caicos- my flight is very early so I’m ready with my overnight oats, trail mix in a reusable @stasherbag , popcorn and apple. The trip isn’t too long (6 hours including a layover)…
[ad_1] ✨Agave Nectar – Are you a fan? ~ I won’t be surprised if you avoid high-fructose corn syrup (HFCS) but drizzle agave nectar on your cereal and pancakes with reckless abandon believing it is the healthier alternative HFCS and sugar. In reality, agave nectar is another fructose-rich sweetener, not much different from HFCS. ~…