You don’t have to avoid bread to lose weight by @grapestocrepes! ✨? . Not sure why, but many people are under the assumption that rice cakes are magical! They aren’t. If you love the...
You already know how much I love my beans ? I know some of you try to avoid beans because of bloating and flatulence but there are ways to avoid it…?? ~ I’ve put...
So….the word on the ‘streets’ right now is to avoid rice because it is contaminated with arsenic ? First of all, not rice contains high levels of arsenic, the main problem is with rice...
?FOODS TO AVOID BEFORE SLEEP ?⠀ -⠀ Sleep is super important for your overall health but also for how you feel, if you don’t sleep well you can’t function at your best. ?️⠀ -⠀...
I will avoid buying airport food at all costs… why? Because it’s so overpriced!! . ✈️Tomorrow I head to Turks and Caicos- my flight is very early so I’m ready with my overnight oats,...
✨Agave Nectar – Are you a fan? ~ I won’t be surprised if you avoid high-fructose corn syrup (HFCS) but drizzle agave nectar on your cereal and pancakes with reckless abandon believing it is...
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