? Follow @coach.hayward to learn how to lose fat forever without cutting carbs, skipping meals or fad diets. Simple and easy to follow ideas by @confessionofadietitian ? Hey guys! Are you tired of trying...
Full Day of Eating: 1890Calories⠀ Protein: 112g, Fat: 32g, Carbs: 261⠀ By @healthymealsberlin ✨⠀ ———————————————————————⠀ Hey Foodies,⠀ mealprep packed with 1890⠀ Vegetarian and high protein calories :)⠀ As always I am starting with Oats,...
Pechuga Rellena + Arroz con Hongos ??. . . •Y así el resultado Final de la comida de hoy.. Yo se que ya era tarde y era mas fácil hacerle caso a varias que...
Full Day of Eating: 1629 Calories⠀ Protein: 121g Fat: 46g Carbs: 162g.⠀ Credit @healthymealsberlin ✨—————————————————————————⠀ Hey Foodies, ⠀ High volume food again today!⠀ Which is your favorite?? For me it’s definitely potatoes with edamame...
Vitamin Bowl 266Kcal – Protein: 5g Fat: 2g Carbs: 49g credit @healthymealsberlin✨⠀ ———————————————————————⠀ Good Morning Foodies,⠀ please tag someone in the comment who should prepare this bowl for you this weekend ?⠀ Vitamin packed...
Full Day of Eating: 1567 Calories⠀ Protein: 95g Fat: 24g Carbs: 209g⠀ All Credit @healthymealsberlin ✨⠀ ———————————————————————⠀ Hey Foodies,⠀ Lets go – full day of eating with about 1560 calories! I would not recommend...
Full Day of Eating: 1550 Calories⠀ Protein: 121g Fat: 32g Carbs: 158g by @healthymealsberlin ———————————————————————⠀ Hey Foodies,⠀ veggie full day of eating with a lot of greens, proteins and fruit ? Which one is...
Full Day of Eating: 1620 Calories⠀ Protein: 93g Fat: 26g Carbs: 225g by @healthymealsberlin ✨———————————————————————⠀ Hey Foodies,⠀ how to include pancakes and gnocchi into your weight loss diet 🙂 As you can see it...
I’ve just been craving carbs all day so I’m feeding the body what it wants ❤️ This pesto pasta salad lunch was PERFECT ? and threw it together in no time! @eatbanza pasta, sautéed...
These are 6 things I hear REGULARLY. So here’s the facts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coconut oil is not healthy. It has been shown to raise total cholesterol and is about 80% saturated fat. It has been...
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