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I just grabbed whatever we have in the fridge and pantry!.. Looks like a delicious combinations ? We’ll see later!.. It’s time to cook!..??? This is my very first time to use the @kikkomanusa Stir-Fry sauce..I hope it’s good!..?? Anybody here tried to use it?..? • • • • • veggies #mushrooms #dinnerideas #healthydinnerideas #asparagus…
EAT MORE FOR LESS! *Swipe and see below for Five Easy Weight Loss Hacks!??♀️?✨ ⠀ Credit: @wholesome_lee ⠀ ?BREAKFAST OATS? Great tips if you feel hungry + unsatisfied?after breakfast. ?LEFT: 40g Oats ?RIGHT: 20g Oats, stevia, vanilla extract, low fat greek yoghurt which ADDS PROTEIN and volume to help keep you full??♀️ ⠀ ⠀ ?ZUCCHINI…
? Silly Vs. Smart ? ….. *Swipe and see below for 6 Smart Food Ideas to Help you Reach your Health Goals?✨?✨ ⠀ 1️⃣?BREAKFAST Have you ever skipped carbs at breakfast? Having a balanced breakfast, including carbs can help you focus and feel more satisfied before lunch. ⠀ ⠀ 2️⃣?SALADS Salads don’t have to suck!…
First we look ?, then we eat?! Binge eating disorder? Then please read!?⬇️ ⠀ What is the very first thing we do before we have a bite? Smell? Taste? Touch? Or see? ⠀ ✨When we go grocery shopping, Why do we feel tempted to go with the more expensive brands packaging, why do we want…
If you Love Salmon too, ?? Here’s Six delicious Salmon Dinner Ideas! *Swipeee for inspo?:] ⠀ ⠀ Salmon is easy peasy, nourishing and delicious! Salmon is nutrient dense, and an excellent source of high quality protein, vitamins and minerals, along with Omega-3? ⠀ ⠀ 1️⃣10 minute lunch! Baked wild salmon seasoned with olive oil, lemon…
20 Weight Loss Swaps! *Swipe + see below for lots of healthy swaps to Help you Reach your Goals??♀️?✨ ⠀ If you’re trying to get healthier or lose weight, it can be helpful to find some Simple Healthier Swaps? However, it’s important to make sure that the swapped versions SATISFY you just as much! Hopefully…
A handy guide for troubleshooting your cookies?! *Swipe for more tips :]✨ ..Plus, if you like how one of these looks, you’ll know how to modify your recipe for next time! Just love this guide by @sunspirechocolate :] What cookie problems do you have when baking? Let me know in the comments! ??????? Hope you…
Here’s Four delicious + easy Grilled Chicken MealPrep ideas??! *Swipe for all recipes + calories??? Which is your favourite?!x x ⠀ ⠀ MealPrep: Did you know that people who plan + prep their meals are twice as successful with their goals!??? Planning always wins over relying on Willpower ⠀ ? ⠀ ⠀ 1️⃣?GRILLED CHICKEN BURRITO…
Did someone say CRISPY?SALMON 6 Ways?! If you Lovee Salmon too, *Swipe for Six new Salmon Dinner Ideas??:]x⠀ ⠀⠀ ? Which is your favourite 1, 2, 3, 4, 5 or 6?!⠀ ⠀ 1️⃣ ? AVOCADO⠀ Crispy Salmon with,⠀ – roasted tomatoes⠀ – roasted brussels tossed in garlic + coconut oil⠀ – gnocchi tossed in olive…
Here are Five Low Carb food diaries ?? *Swipe to see all ideas! Calories & Macros listed below ?:]⠀ ⠀ The calories and items are all listed so you should be able to adjust this easy to your profile or calories or please ask!?⠀ ⠀ 1️⃣ 1683 CALORIES⠀ MACROS:⠀ 160g Carbs⠀ 137g Protein⠀ 55g Fats⠀…
